Volunteer in Tanzania

I feel like it was such an eye opening experience and I really loved learning about the culture. I was so nervous to begin with but really believe it has helped me grow. I was put out my comfort zone and I’d definitely do it again.

The guidance and preparation were really helpful, particularly being able to contact someone at IVHQ beforehand with questions.

I feel I gained a really understanding of life in a third world country. It opened up my eyes as to how much work needs to be done, but also how much volunteers have achieved. I feel so grateful for my own life, and feel honored that I was able to help and provide my services to those in Arusha.

IVHQ were incredibly helpful. I didn't even feel like I had any questions to ask, because I was getting frequent emails and guidance on the checklist on what to expect and how to prepare.

I like to believe that I've made an impact, because the children I volunteered with definitely made an impact on my life. I hope I gave the children so much love, care and tutoring that they can somewhat remember me. But also the teachers and the help I hope I gave them with taking a little weight off their shoulders.

The accommodation was more than what I expected, given I'm joining a volunteer program with many other people. My bed was comfortable and the rooms were big enough. All the mamas were amazing also! The meals were really nice. I enjoyed trying new foods, and I especially love the chapatti.

I gained so much self-confidence from volunteering, and the children taught me so much patience and self-love that I didn't even know I needed. I honestly will cherish the memories I've made forever.

The advice I would give to somebody else is to not go in with any expectations, other than the motivation to do as much as you can to help whatever project you're working on. I think volunteering on social media is very glamorized and people forget that you are going to another country to help people who most likely have less than you, and that your presence alone is enough.

Overall, the experience was enjoyable and very memorable. The homestay enabled us to have a glimpse into a new culture and way of life and the placement was excellent.

My experience as an international volunteer in Africa, participating in the medical program, has been one of the most rewarding of my life. From the moment I arrived, I felt like part of something much greater than myself. Having the opportunity to work in communities facing significant challenges with limited resources was both humbling and enriching.

Each day was filled with new lessons, not only in the medical field but also on a personal level. I saw how small gestures, such as providing care to a patient or simply listening, could make a tremendous difference. The close contact with patients and the human connection made me realize the importance of every action and how volunteering has an impact that goes beyond the moment.

Moreover, it was a unique opportunity to experience new cultures, share knowledge, and, above all, learn from the resilience, joy, and strength of the people I met. Without a doubt, this experience has transformed my perspective on life, medicine, and the importance of contributing to a better world.

I am deeply grateful to have been part of this program, and although there were challenges, the achievements and personal fulfillment far outweighed any difficulties. An experience I will never forget—one that has left me with lasting lessons and immense gratitude!

I gained insight into how life is like on the other side of the world and what the schooling environment is like for these kids.

Advice I would give to someone is to find the bravery to step out of your comfort zone with an open mind and this experience will absolutely change you in the best way possible.