Add-ons and experiences for IVHQ volunteers in Nepal

Add-ons and experiences available in Nepal

Are you ready to take your volunteer program in Nepal to the next level? Check out these popular activities, tours and upgrades, exclusively available to IVHQ volunteers as add-ons.

If you’ve already registered for an IVHQ program, these must-do experiences and tours can easily be added to your trip via your MyIVHQ profile.

Accommodation

Extra Night of Accommodation - Private Room
Extra Night of Accommodation - Private Room

Arriving early or departing a few days after your program finished? Book your extra nights of accommodation in a private room.

From $57

Extra Night of Accommodation - Private Room

Extra Night of Accommodation - Private Room
Arriving early or departing a few days after your program has finished? IVHQ makes it easy to be flexible with your arrival and departure dates and offers extra nights of accommodation that you can pre-arrange before you depart. 

You will be accommodated in the same volunteer hotel that volunteers stay in for the first few days on the program during orientation. The maximum number of extra nights you can stay is 4.
...
From $57 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Extra Night of Accommodation - Upgraded Hotel
Extra Night of Accommodation - Upgraded Hotel

Arriving early or departing a few days after your program finished? Book your extra nights of accommodation in a private room within an upgraded hotel.

From $84

Extra Night of Accommodation - Upgraded Hotel

Extra Night of Accommodation - Upgraded Hotel
Arriving early or departing a few days after your program has finished? IVHQ makes it easy to be flexible with your arrival and departure dates and offers extra nights of accommodation that you can pre-arrange before you depart. 

You will be accommodated in an upgraded hotel and this will be different from the one you will stay in during your orientation. The maximum number of extra nights you can stay is 4.
...
From $84 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade During Orientation (Per Night) - Standard Hotel
Private Room Upgrade During Orientation (Per Night) - Standard Hotel

Want your own private room in a hotel during your orientation in Nepal? Enjoy your own private space in comfort and style during your volunteer orientation, with IVHQ’s affordable accommodation upgrade.

From $32

Private Room Upgrade During Orientation (Per Night) - Standard Hotel

Private Room Upgrade During Orientation (Per Night) - Standard Hotel
Please note that your orientation runs from Sunday to Tuesday, so you would only need to book 2 nights of the 'Private Room Upgrade During Orientation.'

This will be at the standard hotel that all volunteers stay in during their orientation.  
...
From $32 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Deluxe private room in the hotel during orientation
  • Better amenities within the room
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel
Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel

Want your own private room in an upgraded hotel during your orientation in Nepal? Enjoy your own private space in comfort and style during your volunteer orientation, with IVHQ’s affordable accommodation upgrade.

From $62

Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel

Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel
Please note that your orientation runs from Sunday to Tuesday, so you would only need to book 2 nights of the 'Private Room Upgrade During Orientation.'

This will be at an upgraded hotel in Kathmandu - so there may not be other volunteers in the same hotel.  
...
From $62 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Deluxe private room in an upgraded hotel during orientation
  • Better amenities within the room
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade in Homestay - After Orientation
Private Room Upgrade in Homestay - After Orientation

Want your own private room in the homestay while volunteering in Nepal? Enjoy your own private space in comfort and style during your volunteer experience, with IVHQ’s affordable accommodation upgrade.

From $197

Private Room Upgrade in Homestay - After Orientation

Private Room Upgrade in Homestay - After Orientation
Once your orientation ends on Tuesday, you will then move into your homestay. To ensure you have your own private space within your homestay, be sure to add this private room upgrade to your file.

Important note: this is not available for Elephant Conservation volunteers. 
...
From $197 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade in Hotel - After Orientation
Private Room Upgrade in Hotel - After Orientation

Want your own private room in a hotel while volunteering in Nepal? Enjoy your own private space in comfort and style during your volunteer experience, with IVHQ’s affordable accommodation upgrade.

From $267

Private Room Upgrade in Hotel - After Orientation

Private Room Upgrade in Hotel - After Orientation
Volunteers on the Nepal program are typically accommodated in a homestay; however, if you were interested in staying in a local hotel instead, then the private hotel room upgrade may be for you!

Please keep in mind that being accommodated in a hotel for your duration could mean that you may not be accommodated near other volunteers, as they will be in a homestay. Also, the cost of transportation to and from the volunteer placement and local hotel each day may be more expensive, so volunteers who choose to be accommodated in a local hotel (instead of a homestay) will need to budget accordingly.

Important note: this is not available for Elephant Conservation volunteers. 
...
From $267 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Cultural Experiences

Paragliding in Pokhara (Half Day)
Paragliding in Pokhara (Half Day)

Elevate your adventure as you take flight and savor breathtaking aerial vistas of the majestic Himalayas.

$92

Paragliding in Pokhara (Half Day)

Paragliding in Pokhara (Half Day)
Are you ready to embrace the skies in one of the world's premier paragliding destinations? If your heart craves adrenaline and your soul yearns for breathtaking aerial vistas of Pokhara City, Phewa Lake, and the majestic Annapurna Himalayan range, then this exhilarating excursion is your calling!

Experience Highlights:

  • Launch from a lofty 1,500 meters above sea level.
  • A brief runway before you take flight – not for the faint-hearted.
  • Reward your bravery with panoramic views that will leave you breathless.

Your Flight:
Soar 500 meters above the take-off point nestled on Sarangkot Hill, accompanied by a seasoned professional pilot. Enjoy a captivating flight lasting approximately 25-30 minutes, though do allocate 2-3 hours for the entire experience.

What's Included:

  • Hassle-free pick-up and drop-off from your accommodation within a 3-4 km radius from Lakeside.
  • A thrilling 25-30 minute tandem flight guided by a certified instructor.
  • Capture your adventure with photos and video of your flight.

Important Information:

  • Weather: While we strive to adhere to the schedule, paragliding is an adventure sport and weather conditions can influence timing.
  • Physical Fitness: No minimum weight is required for tandem flights, but the maximum weight is 120 kg (265 lbs). Your pilot will ensure a balanced flight. There's no age limit, but participants should be fit enough to take several running steps upon landing.
  • Attire and Footwear: Wear secure, comfortable shoes suitable for flying. Sunglasses are recommended to shield your eyes from the wind and sun. A windproof jacket is also advisable.

Your Responsibilities:

  • Ensure you have adequate travel insurance.
  • Plan for medical evacuation in case of emergencies.

Please note that this adventure is not confirmed by the local team until payment has been processed. Ready to take the leap and discover the world from a bird's-eye view? Join us for an unforgettable paragliding experience over this picturesque slice of paradise.
...
$92 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Pick-up and drop-off from your accommodation (3-4km radius from the Lakeside)
  • Flying 25-30 min in tandem flights with a professional instructor
  • Photos and video of your flight
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Tours

Chitwan Jungle Safari (2 nights/3 days)
Chitwan Jungle Safari (2 nights/3 days)

Embark on an unforgettable jungle safari to witness Nepal’s captivating wildlife in its natural habitat.

$187

Chitwan Jungle Safari (2 nights/3 days)

Chitwan Jungle Safari (2 nights/3 days)
Envision this: You're on a remarkable IVHQ volunteer journey in Nepal, and now, the opportunity to encounter one-horned rhinos, Bengal tigers, diverse bird species, and crocodiles awaits. Why not enhance your IVHQ experience with the incredible Chitwan Jungle Safari?

Wildlife Marvels:
The elusive one-horned rhinos, majestic Bengal tigers, a myriad of bird species, and graceful crocodiles are just a glimpse of the awe-inspiring wildlife you'll encounter on this adventure. During your 2-night/3-day safari, you'll explore Chitwan National Park, nestled in the Terai lowlands of south-central Nepal, renowned for its lush forests and grassy plains.

Seamless Weekend Escape:
Easily fit the Chitwan Jungle Safari into your weekends, strategically located between Kathmandu and Pokhara, a mere 5-hour bus ride away. If you prefer to skip the road journey, our local team can arrange a quick 15-minute flight for an additional cost.

Your Safari Adventure:

Day 1:

  • Begin with an early morning bus ride (5-6 hours) to Chitwan, commencing from the bus station or airport near your volunteer placement.
  • Freshen up and receive a briefing on the upcoming activities.
  • Journey to the sunset point and relish the captivating ethnic Tharu cultural show.

Day 2:

  • Dive into your safari experience with an early morning canoe trip along the Rapti river, followed by a captivating jungle walk.
  • Return to the hotel for a well-deserved lunch.
  • In the afternoon, embark on a thrilling Jeep safari through the national park.

Day 3:

  • Awaken to an early morning bird-watching expedition, a chance to behold Nepal's diverse avian residents.
  • As your safari chapter concludes, you'll return to Kathmandu or Pokhara, aligning with your schedule.

Key Considerations:

  • Respect: Remember, these are wild creatures you're observing. Maintain a safe distance at all times, with no camera flash and silent mobile phones. Observe their natural behaviors with respect and care.
  • Attire: Opt for neutral colors, ensuring comfort. Cover your arms and legs to guard against insect bites while in the wild.
  • Timing: Choose to precede or follow your volunteer program with the safari, or opt for a weekend getaway. If you select the weekend safari, Friday will be your adventure start, concluding on Sunday evening.

Your Responsibilities:

  • Cover personal expenses, including beverages, laundry, tips, phone calls, hot showers, and snacks.
  • Ensure you have travel insurance and medical evacuation coverage for emergencies.
  • Plan for unforeseen costs stemming from flight cancellations, weather conditions, illnesses, and political situations.
  • Include tips for the safari team in your budget.

Please Note: Confirmation of your adventure awaits payment by the local team. Your journey into the heart of the Chitwan wilderness promises unforgettable moments with Nepal's incredible wildlife.
...
$187 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Transfer to Chitwan and back via bus
  • Accommodation in a hotel
  • Breakfast, lunch and dinner at a hotel
  • National Park entrance fee & activities fee
  • English speaking guide fees
  • Local sightseeing, Tharu culture dance, canoe trip, Jeep safari and bird watching
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Everest Base Camp Trek (14 days)
Everest Base Camp Trek (14 days)

This iconic expedition is the most popular trekking route in the Himalayas and is unlike any other in the world.

$1477

Everest Base Camp Trek (14 days)

Everest Base Camp Trek (14 days)
Embark on a transformative journey through the breathtaking Himalayas with our 14-day Everest Base Camp Trek. This iconic expedition isn't just a trek; it's an opportunity to challenge yourself, immerse in Sherpa culture, and witness awe-inspiring vistas that will leave you speechless.

In addition to completing the mighty journey to Everest Base Camp, you will visit an ancient monastery in Tengboche, and enjoy stunning views of Mt Lhotse, Mt Makalu, and Cho Yo. Amidst all the rugged mountains vistas, you will also see the Khumbu Glacier and ascend the famous Kala Pathar for a close, unobstructed view of Mt Everest.

This trek begins on the first and third Sunday of each month; however, if you are looking to join outside of this time, please let your IVHQ Program Manager know and they will be happy to check availability for you. 

The 14-day Trek includes:

  • Accommodation at a hotel in Kathmandu for 2 nights (one night prior to departure from Kathmandu and one night on arrival back to Kathmandu post trek)
  • Return transfers to airport
  • Return Flights (KTM to Lukla - Lukla to KTM)
  • Accommodation in tea houses during the trek
  • All meals
  • All required documentation and trekking permit (TIMS)
  • Guide fees and their insurance
  • National Park fee
  • Equipment of trekking guides
  • All government and local taxes

Itinerary:

Day 1: Arriving at The Capital – Kathmandu (1400 m), where you will spend the night in a local hotel
Day 2: Fly to Lukla (2860 m) and Trek to Phakding (2610m) Trek duration 3-3.5 hours
Day 3: Phakding to Namche Bazar (3440 m) Trek duration 5.5 hours
Day 4: Acclimatization at Namche Bazar
Day 5: Trek to Tengboche (3860 m) Trek duration: 5-6 hours
Day 6: Trek to Dingboche (4350 m) Trek duration: 5 hours
Day 7: Acclimatization at Dingboche
Day 8: Trek to Lobuche (4910 m) Trek duration: 5 – 5.5 hours
Day 9: Lobuche to Gorak Shep (5180 m) – Everest Base Camp (5365 m) Trek Duration: 8 hours
Day 10: Gorak Shep to Kala Patthar (5545 m) and to Pheriche (4243 m) Trek duration: 3 hours + 4 hours
Day 11: Pheriche to Namche Bazar Trek duration: 6-7 hours
Day 12: Namche Bazar to Lukla
Trek duration: 7 hours
Day 13: Flight from Lukla to Kathmandu and stay the night in a local hotel
Day 14: Departure Day

Important things to note:

Price - The price is quoted for 7 or more volunteers taking part on the tour. If there are fewer volunteers taking part on the tour, the cost will be higher. Any difference (between $20 and $290) will need to be paid directly to the local team in-country before starting the tour. You will be notified at your program orientation if there is any extra amount to be paid. Your Program Manager can provide more information on the potential cost based on numbers of volunteers participating.

Expect the unexpected - The weather and health of fellow trekking members can impact the number of days it takes to complete the trek, therefore we recommend allocating 1-2 days extra to ensure you will make your international flight home.

Accommodation - You can expect to stay in local run lodges known as tea houses which are simply furnished with a bed and occasionally a small table. Bathrooms are typically shared and are in a separate area of the teahouse or in some tea houses will be outside. Staying in a teahouse is a great way to support these local businesses and boost the local economy in the Everest Region. You will need to bring a sleeping bag with you. 

Meals - You will be doing “teahouse trek,” meaning there are villages with lodges and restaurants to eat and stay in along the entire route. You are expected to eat breakfast and dinner in the same lodge where you are spending the night.
Typical food available for lunch and dinner is Nepali rice and lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised at the variety of food at the lodges.

Level of fitness required - There are a lot of steep ascents and descents on the trek and a good level of fitness is required. Some days you may be required to walk up to Seven hours. Please note that the estimated walking time each day will vary according to the overall fitness of the group and weather conditions.

Footwear and clothing - Bring well broken-in hiking shoes, suitable for snow, thick socks, light socks, camp shoes, down or fiber filled waterproof jacket and pants, sweater or fleece jacket, underwear, warm and cotton or polypropylene pants or jeans, shirts and T-shirts; shorts, long underwear, wool hat, sun hat, gloves, bathing suit, comfortable track/gym suit.

Travel insurance - Although the itinerary has been made accordingly so that the trekker's body slowly gets used to the altitude, it is important to note that you will be at the altitude of approximately 5545m at the base camp. The risks of trekking at a high altitude are significant; therefore, it is essential to note that most standard travel insurance packages do not include high-altitude trekking. As such, please be aware of the approximate altitude of 5545m when obtaining travel insurance, as you will need to ensure you are covered for all altitude related illnesses (including helicopter rescues).

Tips - There is generally a minimum US$100 tip required for the Everest Base Camp Trek and this will be paid to the relevant guide/s once in-country. 

Cancellation - It is worth noting that any cancellations within 14 days of your start date for the Everest Base Camp Trek may incur a cancellation fee. 

You will be responsible for:

  • Any difference in the cost, based on the number of people joining - please see 'Price' point above
  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.)
  • Sleeping bag
  • Medical evacuation in case of emergency
  • Trekking gear (available to hire)
  • Unforeseen costs due to flight cancellation, weather conditions, illness, political unrest, etc.
  • Meals in Kathmandu
  • An extra night of accommodation (on the Saturday night) if joining the trek prior to your volunteer program starting may be required - this can be booked directly via the local team if it is required
  • Insurance: Travel insurance for the EBC trek should cover up to 6,000 meter altitudes so please confirm with your travel insurance regarding the insurance policy that cover all altitude related illness. It should also include coverage for Medical evaluation, repatriation and medical expenses during the trek.
  • Tips: this is generally a minimum of US$100 for the Everest Base Camp Trek. 

Please note, this is not confirmed by the local team until payment has been made. 
...
$1477 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • 2 nights in a Kathmandu hotel
  • Return transfers to airport
  • Return Flights (KTM to Lukla - Lukla to KTM)
  • Accommodation in tea houses during the trek
  • All meals
  • All required documentation and trekking permit (TIMS)
  • Guide fees and their insurance
  • National Park fee
  • Equipment of trekking guides
  • All government and local taxes
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Hatha Yoga and Meditation Retreat (1 week)
Hatha Yoga and Meditation Retreat (1 week)

Reconnect with tranquility and mindfulness during a rejuvenating one-week yoga and meditation retreat, leaving behind the hustle and bustle of the Western world.

$527

Hatha Yoga and Meditation Retreat (1 week)

Hatha Yoga and Meditation Retreat (1 week)
Escape the frantic pace of the Western world and immerse yourself in a week-long journey of self-discovery with our Yoga and Meditation Retreat. Delve into the ancient practices of Hatha yoga, born amidst the mystical Himalayas of Nepal, where sages and seekers have sought enlightenment for centuries.

Your Retreat:
This retreat is thoughtfully designed for beginners and those seeking to deepen their practice. Enjoy seven nights of serenity in both Kathmandu and Pokhara, allowing you the choice of your preferred location to embark on this transformative journey.

What's Included:

  • Engage in morning and evening yoga and meditation classes, guided by seasoned instructors.
  • Unwind in comfortable accommodations at a Yoga Retreat Center.
  • Savor delicious meals with breakfast, lunch, and dinner provided.
  • Embrace tranquility with herbal tea offered three times daily.
  • Immerse yourself in the culture with hikes, visits to local villages, and enriching sightseeing experiences.

Your Responsibilities:
Personal expenses, such as laundry, tips, phone calls, and extra snacks, are at your discretion.

Itinerary:
Day 1:

  • Arrive and check-in.
  • Lunch at the yoga center.
  • Rest or free time.
  • 5:30 pm - 7:30 pm: Welcome evening yoga class.
  • 7:30 pm: Dinner.
  • 8:15 pm: Satsang Bhajan Kirtan (a traditional Hindu activity).
  • 9:30 pm: Bedtime.

Day 2 (and subsequent days):

  • 5:30 am: Wake up.
  • 6:00 am - 7:30 am: Morning yoga class.
  • 8:00 am: Breakfast.
  • 9:30 am - 11:30 am: Karma Yoga, self-study, or relaxation.
  • 11:30 am: Lunch.
  • 12:15 pm - 5:00 pm: Explore local villages, hike, and experience meditation in sacred settings.
  • 5:30 pm - 7:00 pm: Pranayama Yoga and Meditation Class.
  • 7:30 pm: Dinner.
  • 8:15 pm: Satsang Kirtan.
  • 9:30 pm: Bedtime.

Day 8:

  • 5:30 am: Wake up.
  • 6:00 am - 7:30 am: Morning yoga class.
  • 8:00 am: Breakfast.
  • 9:30 am: Check out.

Please note that the schedule may vary based on instructor preferences, ensuring a dynamic and enriching experience. Join us on this transformative retreat to harmonize your mind, body, and spirit in the heart of Nepal.

Key Details to Keep in Mind:

Attire - Dress for comfort and modesty. We kindly request that both men and women wear long or short-sleeved shirts/t-shirts covering the upper body and shoulders, along with yoga pants or long shorts. Please avoid attire that is see-through, overly form-fitting, or features offensive language or messaging. Refrain from wearing spaghetti straps, off-the-shoulder dresses, miniskirts, tight shorts above the knee, or low-cut trousers/pants. Keep in mind that meditation and yoga spaces require shoe removal for your practice.

Anticipate the Unforeseen - If you opt for the Pokhara-based retreat, allow ample time for your international flight arrangements. Weather conditions may lead to potential delays or cancellations of flights from Pokhara to Kathmandu. We recommend adding an extra day to your schedule after the retreat's conclusion to account for any unexpected changes.

Please note that the details provided are subject to confirmation by the local team upon payment. Your journey of serenity and self-discovery awaits.
...
$527 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Morning and evening yoga and meditation classes
  • Accommodation in a Yoga Retreat Center
  • Breakfast, lunch and dinner
  • Herbal tea (3 times a day)
  • Hiking, traveling around local villages and sightseeing
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Annapurna Base Camp Trek (5 days)
Annapurna Base Camp Trek (5 days)

Embark on an extraordinary high-altitude trek, unlike any other.

$652

Annapurna Base Camp Trek (5 days)

Annapurna Base Camp Trek (5 days)
Experience the allure of Nepal's incredible landscapes, both before and after your IVHQ volunteer program. Our extraordinary 5-day Annapurna Base Camp trek promises a journey of a lifetime.

Journey Highlights:

  • Immerse yourself in awe-inspiring snow-capped peaks of the Annapurna Range and the Himalayas.
  • Traverse diverse terrain in the Annapurna Sanctuary, with lush green forests and exhilarating river crossings.
  • Engage in heartfelt conversations with locals and fellow trekkers along the way.

Elevate Your Senses:
As you ascend toward Annapurna Base Camp on this moderate-level trek, you'll witness panoramic views of Himalayan wonders, including Himchuli, Annapurna South, Tent Peak, Machhapuchhre Fishtail, Annapurna III, and Ganga & Purna.

Itinerary:
Day 1: Pokhara to Nayapul to Jhinu Danda, then trek to Chhomrong (2,174m / 7,146ft)
[Time: 2.5-hour drive + 3-hour trek]

Day 2: Chhomrong to Himalaya (2,900m / 9,515ft)
[Time: 6-7-hour trek]

Day 3: Himalaya to MBC and trek to Annapurna Base Camp (4,130m / 13,550ft)
[Time: 5-6-hour trek]

Day 4: Annapurna Base Camp morning view and trek to Sinwa (2,340m / 7,678ft)
[Time: 8-9-hour trek]

Day 5: Sinwa to Jhinu (1,780m / 5,840ft) to Pokhara
[Time: 2-3-hour trek + drive]


Essential Insights:
  • Expect the Unexpected: Unforeseen factors like weather, road conditions, and fellow trekkers' health may affect the trek's duration. We recommend adding 1-2 extra days to ensure a smooth transition to your international flight home. Note that this trek is not advisable from January to mid-February due to weather conditions.
  • Accommodation: Anticipate staying in locally run lodges known as tea houses, featuring simple furnishings and shared bathrooms. Your support enhances the local economy in the Annapurna Region.
  • Meals: Relish a "teahouse trek" experience with a range of dining options in the villages. Breakfast and dinner are typically enjoyed at the same lodge where you spend the night, offering diverse culinary choices.
  • Fitness Requirements: The trek features steep ascents and descents, demanding a good level of fitness. The daily walking time varies based on the group's fitness and weather conditions.
  • Footwear and Clothing: Equip yourself with well-broken-in hiking shoes suitable for snow and waterproof. Additionally, bring comfortable clothing, including a windproof jacket.
  • Travel insurance - Recognize that high-altitude trekking poses risks. Standard travel insurance packages often exclude high-altitude activities. Ensure your coverage includes altitude-related illnesses, including helicopter rescues, as you will be at an approx. altitude of 4130m.  
  • Timing - If you choose to join this program prior to your volunteer program beginning, you will need to arrive a week before your program start date (on the Sunday), just to ensure the things mentioned in the 'Expect the unexpected' section above don't affect the start of your volunteer program. If you do finish the trek earlier, then you would need to book extra nights of accommodation and the local team will help arrange these. 
  • Tips: Plan for a minimum US$50 tip for the Annapurna Base Camp Trek, payable to your guides on-site.

Your Responsibilities:

  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.).
  • Travel insurance and medical evacuation coverage in emergencies.
  • Trekking gear, available for rent.
  • Contingency funds for unforeseen events such as flight cancellations, weather conditions, illnesses, and political unrest.
  • Additional tips and expenses for porters if required, as well as lunch and dinner in Pokhara.
  • Porters, if required. 

Note: The trek is not confirmed by the local team until payment is made. Your journey to the Annapurna Base Camp awaits, where adventure and stunning vistas are yours to explore.
...
$652 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Accommodation in tea houses during the trek
  • All meals during trek
  • Local guide
  • All trekking permits (Annapurna National Park Permit and TIMS)
  • Overlap transfer to and from trekking start and end point
  • Basic first aid kit
  • Accommodation in Pokhara before or after the trek
  • Overland transportation
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Poon Hill Trek (5 days)
Poon Hill Trek (5 days)

Embark on a family-friendly journey through the awe-inspiring Everest region, featuring the enchanting Poon Hill trek.

$552

Poon Hill Trek (5 days)

Poon Hill Trek (5 days)
Embark on a 5-day Himalayan adventure like no other, where time and trekking prowess need not limit your dreams. Join us on the enchanting Poon Hill Trek and unlock the magic of Nepal's mountain culture.

Your Journey:
A mere 1.5-hour drive from the vibrant city of Pokhara, your epic trek begins. Venture along ancient trails connecting local communities, journey through quaint villages, and wander through blooming rhododendron forests in the spring. Traverse terraced slopes, paddy fields, and lush greenery. Experience the heartwarming hospitality of local Gurung villages as you rest in their welcoming tea houses.

The pinnacle of your journey awaits at the summit viewpoint of Poon Hill, standing tall at 3,200 meters. Here, you'll be greeted by the breathtaking majesty of the world's tallest peaks: Dhaulagiri, Nilgiri, Machhapuchhare, Annapurna, and Lamjung.

Your 5-day Trek Includes:

  • Private, round-trip overland transportation (Pokhara to Pokhara)
  • Accommodation in tea houses during the trek
  • All meals during the trek
  • All required documentation and trekking permit (TIMS)
  • Guide fees
  • National Park fee
  • All government and local taxes

Itinerary: 

  • Day 1: Drive from Pokhara to Naya Pul and trek to Tikhe Dhunga/Ulleri (6-7 hours).
  • Day 2: Trek from Tikhe Dhunga/Ulleri to Ghorepani (5-6 hours).
  • Day 3: Trek from Ghorepani to Tadapani, including a morning hike to Poon Hill (4-5 hours).
  • Day 4: Trek from Tadapani to Ghandruk (3-4 hours).
  • Day 5: Trek from Ghandruk to Naya Pul and return to Pokhara.

Important Considerations:

Expect the unexpected - The weather, road conditions, vehicle breakdowns and health of fellow trekking members can impact the number of days it takes to complete the trek; therefore, we recommend allocating 1-2 days extra to ensure you will make your international flight home.

Accommodation - You can expect to stay in local run lodges known as tea houses which are simply furnished with a bed and occasionally a small table. Bathrooms are typically shared and are in a separate area of the teahouse or in some tea houses will be outside. Staying in a teahouse is a great way to support these local businesses and boost the local economy in the Annapurna Region.

Meals - You will be doing “teahouse trek,” meaning there are villages with lodges and restaurants to eat and stay in along the entire route. You are expected to eat breakfast and dinner in the same lodge where you are spending the night. Typical food available for lunch and dinner is Nepali rice and lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will likely be pleasantly surprised at the variety of food at the lodges.

Level of fitness required - There are a lot of steep ascents and descents on the trek and a good level of fitness is required. Some days you may be required to walk up to six hours. Please note that the estimated walking time each day will vary according to the overall fitness of the group and weather conditions.

Footwear and clothing - Bring well broken-in hiking shoes, suitable for snow, thick socks, light socks, camp shoes; down or fiber filled waterproof jacket and pants, sweater or fleece jacket, underwear, warm and cotton or polypropylene pants or jeans, shirts and t-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit; comfortable track/gym suit.

Travel insurance - Although the itinerary has been made accordingly so that the trekker's body slowly gets used to the altitude, it is important to note that you will be at the altitude of approximately 3200m at the base camp. The risks of trekking at a high altitude are significant; therefore, it is essential to note that most standard travel insurance packages do not include high-altitude trekking. As such, please be aware of the approximate altitude of 3200m when obtaining travel insurance, as you will need to ensure you are covered for all altitude related illnesses (including helicopter rescues). 

Your Budgeting Responsibilities:

  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.)
  • Travel insurance
  • Medical evacuation in case of emergency
  • Trekking gear (available to hire)
  • Unforeseen costs due to flight cancellation, weather conditions, illness, political unrest, etc.
  • Tips

Please note, this is not confirmed by the local team until payment has been made. 
...
$552 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Private, round-trip overland transportation between Pokhara and Nayapul (start of trek)
  • Accommodation in tea houses during the trek
  • All meals during the trek
  • All required documentation and trekking permit (TIMS)
  • Guide fees
  • National Park fee
  • All government and local taxes
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Transportation

Kathmandu Airport Drop-off
Kathmandu Airport Drop-off

Enjoy a stress-free ride from your accommodation to the airport, organized by the local team.

$16

Kathmandu Airport Drop-off

Kathmandu Airport Drop-off
Want your airport drop off organized for you for the end of your IVHQ Nepal trip? We can book an airport transfer for you from your volunteer accommodation back to Kathmandu International Airport (KTM) at an affordable price. 

Without knowing what the right price is to pay in Nepal for an airport transfer, you can easily get overcharged, or spend a long time trying to find a decent price. Enjoy a stress free ride back to the airport arranged by our local team. 

You’ll be picked up from your accommodation at your chosen time, and driven directly to Kathmandu International Airport (KTM) with plenty of time for your flight. If you are based in Chitwan, Chitlang or Pokhara, our local team will help arrange a bus transfer back for you the day before your flight is due to depart and a night of accommodation at a local accommodation in Kathmandu. Your airport transfer will then be from the accommodation.

Important: the cost for the extra night of accommodation is not included in the price and you will be able to add an extra night of accommodation to your file via the 'Book recommended tours and add-ons' section of your Pre-departure Checklist.
...
$16 pp
  • USD
    • United States Dollars - $
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    • Canadian Dollars - CA$
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    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Door-to-door transfer at your chosen time
  • Arrive at Kathmandu International Airport (KTM) with plenty of time to spare
  • Affordable price at local’s rates
  • Organized for you & hassle free
  • Reliable, safe and trusted transport by our local team’s drivers
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Accommodation

Extra Night of Accommodation - Private Room
Extra Night of Accommodation - Private Room

Arriving early or departing a few days after your program finished? Book your extra nights of accommodation in a private room.

From $57

Extra Night of Accommodation - Private Room

Extra Night of Accommodation - Private Room
Arriving early or departing a few days after your program has finished? IVHQ makes it easy to be flexible with your arrival and departure dates and offers extra nights of accommodation that you can pre-arrange before you depart. 

You will be accommodated in the same volunteer hotel that volunteers stay in for the first few days on the program during orientation. The maximum number of extra nights you can stay is 4.
...
From $57 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Extra Night of Accommodation - Upgraded Hotel
Extra Night of Accommodation - Upgraded Hotel

Arriving early or departing a few days after your program finished? Book your extra nights of accommodation in a private room within an upgraded hotel.

From $84

Extra Night of Accommodation - Upgraded Hotel

Extra Night of Accommodation - Upgraded Hotel
Arriving early or departing a few days after your program has finished? IVHQ makes it easy to be flexible with your arrival and departure dates and offers extra nights of accommodation that you can pre-arrange before you depart. 

You will be accommodated in an upgraded hotel and this will be different from the one you will stay in during your orientation. The maximum number of extra nights you can stay is 4.
...
From $84 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade During Orientation (Per Night) - Standard Hotel
Private Room Upgrade During Orientation (Per Night) - Standard Hotel

Want your own private room in a hotel during your orientation in Nepal? Enjoy your own private space in comfort and style during your volunteer orientation, with IVHQ’s affordable accommodation upgrade.

From $32

Private Room Upgrade During Orientation (Per Night) - Standard Hotel

Private Room Upgrade During Orientation (Per Night) - Standard Hotel
Please note that your orientation runs from Sunday to Tuesday, so you would only need to book 2 nights of the 'Private Room Upgrade During Orientation.'

This will be at the standard hotel that all volunteers stay in during their orientation.  
...
From $32 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Deluxe private room in the hotel during orientation
  • Better amenities within the room
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel
Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel

Want your own private room in an upgraded hotel during your orientation in Nepal? Enjoy your own private space in comfort and style during your volunteer orientation, with IVHQ’s affordable accommodation upgrade.

From $62

Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel

Private Room Upgrade During Orientation (Per Night) - Upgraded Hotel
Please note that your orientation runs from Sunday to Tuesday, so you would only need to book 2 nights of the 'Private Room Upgrade During Orientation.'

This will be at an upgraded hotel in Kathmandu - so there may not be other volunteers in the same hotel.  
...
From $62 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Deluxe private room in an upgraded hotel during orientation
  • Better amenities within the room
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade in Homestay - After Orientation
Private Room Upgrade in Homestay - After Orientation

Want your own private room in the homestay while volunteering in Nepal? Enjoy your own private space in comfort and style during your volunteer experience, with IVHQ’s affordable accommodation upgrade.

From $197

Private Room Upgrade in Homestay - After Orientation

Private Room Upgrade in Homestay - After Orientation
Once your orientation ends on Tuesday, you will then move into your homestay. To ensure you have your own private space within your homestay, be sure to add this private room upgrade to your file.

Important note: this is not available for Elephant Conservation volunteers. 
...
From $197 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Private Room Upgrade in Hotel - After Orientation
Private Room Upgrade in Hotel - After Orientation

Want your own private room in a hotel while volunteering in Nepal? Enjoy your own private space in comfort and style during your volunteer experience, with IVHQ’s affordable accommodation upgrade.

From $267

Private Room Upgrade in Hotel - After Orientation

Private Room Upgrade in Hotel - After Orientation
Volunteers on the Nepal program are typically accommodated in a homestay; however, if you were interested in staying in a local hotel instead, then the private hotel room upgrade may be for you!

Please keep in mind that being accommodated in a hotel for your duration could mean that you may not be accommodated near other volunteers, as they will be in a homestay. Also, the cost of transportation to and from the volunteer placement and local hotel each day may be more expensive, so volunteers who choose to be accommodated in a local hotel (instead of a homestay) will need to budget accordingly.

Important note: this is not available for Elephant Conservation volunteers. 
...
From $267 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Cultural Experiences

Paragliding in Pokhara (Half Day)
Paragliding in Pokhara (Half Day)

Elevate your adventure as you take flight and savor breathtaking aerial vistas of the majestic Himalayas.

$92

Paragliding in Pokhara (Half Day)

Paragliding in Pokhara (Half Day)
Are you ready to embrace the skies in one of the world's premier paragliding destinations? If your heart craves adrenaline and your soul yearns for breathtaking aerial vistas of Pokhara City, Phewa Lake, and the majestic Annapurna Himalayan range, then this exhilarating excursion is your calling!

Experience Highlights:

  • Launch from a lofty 1,500 meters above sea level.
  • A brief runway before you take flight – not for the faint-hearted.
  • Reward your bravery with panoramic views that will leave you breathless.

Your Flight:
Soar 500 meters above the take-off point nestled on Sarangkot Hill, accompanied by a seasoned professional pilot. Enjoy a captivating flight lasting approximately 25-30 minutes, though do allocate 2-3 hours for the entire experience.

What's Included:

  • Hassle-free pick-up and drop-off from your accommodation within a 3-4 km radius from Lakeside.
  • A thrilling 25-30 minute tandem flight guided by a certified instructor.
  • Capture your adventure with photos and video of your flight.

Important Information:

  • Weather: While we strive to adhere to the schedule, paragliding is an adventure sport and weather conditions can influence timing.
  • Physical Fitness: No minimum weight is required for tandem flights, but the maximum weight is 120 kg (265 lbs). Your pilot will ensure a balanced flight. There's no age limit, but participants should be fit enough to take several running steps upon landing.
  • Attire and Footwear: Wear secure, comfortable shoes suitable for flying. Sunglasses are recommended to shield your eyes from the wind and sun. A windproof jacket is also advisable.

Your Responsibilities:

  • Ensure you have adequate travel insurance.
  • Plan for medical evacuation in case of emergencies.

Please note that this adventure is not confirmed by the local team until payment has been processed. Ready to take the leap and discover the world from a bird's-eye view? Join us for an unforgettable paragliding experience over this picturesque slice of paradise.
...
$92 pp
  • USD
    • United States Dollars - $
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    • Brazilian Reals - R$
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    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Pick-up and drop-off from your accommodation (3-4km radius from the Lakeside)
  • Flying 25-30 min in tandem flights with a professional instructor
  • Photos and video of your flight
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Tours

Chitwan Jungle Safari (2 nights/3 days)
Chitwan Jungle Safari (2 nights/3 days)

Embark on an unforgettable jungle safari to witness Nepal’s captivating wildlife in its natural habitat.

$187

Chitwan Jungle Safari (2 nights/3 days)

Chitwan Jungle Safari (2 nights/3 days)
Envision this: You're on a remarkable IVHQ volunteer journey in Nepal, and now, the opportunity to encounter one-horned rhinos, Bengal tigers, diverse bird species, and crocodiles awaits. Why not enhance your IVHQ experience with the incredible Chitwan Jungle Safari?

Wildlife Marvels:
The elusive one-horned rhinos, majestic Bengal tigers, a myriad of bird species, and graceful crocodiles are just a glimpse of the awe-inspiring wildlife you'll encounter on this adventure. During your 2-night/3-day safari, you'll explore Chitwan National Park, nestled in the Terai lowlands of south-central Nepal, renowned for its lush forests and grassy plains.

Seamless Weekend Escape:
Easily fit the Chitwan Jungle Safari into your weekends, strategically located between Kathmandu and Pokhara, a mere 5-hour bus ride away. If you prefer to skip the road journey, our local team can arrange a quick 15-minute flight for an additional cost.

Your Safari Adventure:

Day 1:

  • Begin with an early morning bus ride (5-6 hours) to Chitwan, commencing from the bus station or airport near your volunteer placement.
  • Freshen up and receive a briefing on the upcoming activities.
  • Journey to the sunset point and relish the captivating ethnic Tharu cultural show.

Day 2:

  • Dive into your safari experience with an early morning canoe trip along the Rapti river, followed by a captivating jungle walk.
  • Return to the hotel for a well-deserved lunch.
  • In the afternoon, embark on a thrilling Jeep safari through the national park.

Day 3:

  • Awaken to an early morning bird-watching expedition, a chance to behold Nepal's diverse avian residents.
  • As your safari chapter concludes, you'll return to Kathmandu or Pokhara, aligning with your schedule.

Key Considerations:

  • Respect: Remember, these are wild creatures you're observing. Maintain a safe distance at all times, with no camera flash and silent mobile phones. Observe their natural behaviors with respect and care.
  • Attire: Opt for neutral colors, ensuring comfort. Cover your arms and legs to guard against insect bites while in the wild.
  • Timing: Choose to precede or follow your volunteer program with the safari, or opt for a weekend getaway. If you select the weekend safari, Friday will be your adventure start, concluding on Sunday evening.

Your Responsibilities:

  • Cover personal expenses, including beverages, laundry, tips, phone calls, hot showers, and snacks.
  • Ensure you have travel insurance and medical evacuation coverage for emergencies.
  • Plan for unforeseen costs stemming from flight cancellations, weather conditions, illnesses, and political situations.
  • Include tips for the safari team in your budget.

Please Note: Confirmation of your adventure awaits payment by the local team. Your journey into the heart of the Chitwan wilderness promises unforgettable moments with Nepal's incredible wildlife.
...
$187 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Transfer to Chitwan and back via bus
  • Accommodation in a hotel
  • Breakfast, lunch and dinner at a hotel
  • National Park entrance fee & activities fee
  • English speaking guide fees
  • Local sightseeing, Tharu culture dance, canoe trip, Jeep safari and bird watching
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Everest Base Camp Trek (14 days)
Everest Base Camp Trek (14 days)

This iconic expedition is the most popular trekking route in the Himalayas and is unlike any other in the world.

$1477

Everest Base Camp Trek (14 days)

Everest Base Camp Trek (14 days)
Embark on a transformative journey through the breathtaking Himalayas with our 14-day Everest Base Camp Trek. This iconic expedition isn't just a trek; it's an opportunity to challenge yourself, immerse in Sherpa culture, and witness awe-inspiring vistas that will leave you speechless.

In addition to completing the mighty journey to Everest Base Camp, you will visit an ancient monastery in Tengboche, and enjoy stunning views of Mt Lhotse, Mt Makalu, and Cho Yo. Amidst all the rugged mountains vistas, you will also see the Khumbu Glacier and ascend the famous Kala Pathar for a close, unobstructed view of Mt Everest.

This trek begins on the first and third Sunday of each month; however, if you are looking to join outside of this time, please let your IVHQ Program Manager know and they will be happy to check availability for you. 

The 14-day Trek includes:

  • Accommodation at a hotel in Kathmandu for 2 nights (one night prior to departure from Kathmandu and one night on arrival back to Kathmandu post trek)
  • Return transfers to airport
  • Return Flights (KTM to Lukla - Lukla to KTM)
  • Accommodation in tea houses during the trek
  • All meals
  • All required documentation and trekking permit (TIMS)
  • Guide fees and their insurance
  • National Park fee
  • Equipment of trekking guides
  • All government and local taxes

Itinerary:

Day 1: Arriving at The Capital – Kathmandu (1400 m), where you will spend the night in a local hotel
Day 2: Fly to Lukla (2860 m) and Trek to Phakding (2610m) Trek duration 3-3.5 hours
Day 3: Phakding to Namche Bazar (3440 m) Trek duration 5.5 hours
Day 4: Acclimatization at Namche Bazar
Day 5: Trek to Tengboche (3860 m) Trek duration: 5-6 hours
Day 6: Trek to Dingboche (4350 m) Trek duration: 5 hours
Day 7: Acclimatization at Dingboche
Day 8: Trek to Lobuche (4910 m) Trek duration: 5 – 5.5 hours
Day 9: Lobuche to Gorak Shep (5180 m) – Everest Base Camp (5365 m) Trek Duration: 8 hours
Day 10: Gorak Shep to Kala Patthar (5545 m) and to Pheriche (4243 m) Trek duration: 3 hours + 4 hours
Day 11: Pheriche to Namche Bazar Trek duration: 6-7 hours
Day 12: Namche Bazar to Lukla
Trek duration: 7 hours
Day 13: Flight from Lukla to Kathmandu and stay the night in a local hotel
Day 14: Departure Day

Important things to note:

Price - The price is quoted for 7 or more volunteers taking part on the tour. If there are fewer volunteers taking part on the tour, the cost will be higher. Any difference (between $20 and $290) will need to be paid directly to the local team in-country before starting the tour. You will be notified at your program orientation if there is any extra amount to be paid. Your Program Manager can provide more information on the potential cost based on numbers of volunteers participating.

Expect the unexpected - The weather and health of fellow trekking members can impact the number of days it takes to complete the trek, therefore we recommend allocating 1-2 days extra to ensure you will make your international flight home.

Accommodation - You can expect to stay in local run lodges known as tea houses which are simply furnished with a bed and occasionally a small table. Bathrooms are typically shared and are in a separate area of the teahouse or in some tea houses will be outside. Staying in a teahouse is a great way to support these local businesses and boost the local economy in the Everest Region. You will need to bring a sleeping bag with you. 

Meals - You will be doing “teahouse trek,” meaning there are villages with lodges and restaurants to eat and stay in along the entire route. You are expected to eat breakfast and dinner in the same lodge where you are spending the night.
Typical food available for lunch and dinner is Nepali rice and lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised at the variety of food at the lodges.

Level of fitness required - There are a lot of steep ascents and descents on the trek and a good level of fitness is required. Some days you may be required to walk up to Seven hours. Please note that the estimated walking time each day will vary according to the overall fitness of the group and weather conditions.

Footwear and clothing - Bring well broken-in hiking shoes, suitable for snow, thick socks, light socks, camp shoes, down or fiber filled waterproof jacket and pants, sweater or fleece jacket, underwear, warm and cotton or polypropylene pants or jeans, shirts and T-shirts; shorts, long underwear, wool hat, sun hat, gloves, bathing suit, comfortable track/gym suit.

Travel insurance - Although the itinerary has been made accordingly so that the trekker's body slowly gets used to the altitude, it is important to note that you will be at the altitude of approximately 5545m at the base camp. The risks of trekking at a high altitude are significant; therefore, it is essential to note that most standard travel insurance packages do not include high-altitude trekking. As such, please be aware of the approximate altitude of 5545m when obtaining travel insurance, as you will need to ensure you are covered for all altitude related illnesses (including helicopter rescues).

Tips - There is generally a minimum US$100 tip required for the Everest Base Camp Trek and this will be paid to the relevant guide/s once in-country. 

Cancellation - It is worth noting that any cancellations within 14 days of your start date for the Everest Base Camp Trek may incur a cancellation fee. 

You will be responsible for:

  • Any difference in the cost, based on the number of people joining - please see 'Price' point above
  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.)
  • Sleeping bag
  • Medical evacuation in case of emergency
  • Trekking gear (available to hire)
  • Unforeseen costs due to flight cancellation, weather conditions, illness, political unrest, etc.
  • Meals in Kathmandu
  • An extra night of accommodation (on the Saturday night) if joining the trek prior to your volunteer program starting may be required - this can be booked directly via the local team if it is required
  • Insurance: Travel insurance for the EBC trek should cover up to 6,000 meter altitudes so please confirm with your travel insurance regarding the insurance policy that cover all altitude related illness. It should also include coverage for Medical evaluation, repatriation and medical expenses during the trek.
  • Tips: this is generally a minimum of US$100 for the Everest Base Camp Trek. 

Please note, this is not confirmed by the local team until payment has been made. 
...
$1477 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • 2 nights in a Kathmandu hotel
  • Return transfers to airport
  • Return Flights (KTM to Lukla - Lukla to KTM)
  • Accommodation in tea houses during the trek
  • All meals
  • All required documentation and trekking permit (TIMS)
  • Guide fees and their insurance
  • National Park fee
  • Equipment of trekking guides
  • All government and local taxes
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Hatha Yoga and Meditation Retreat (1 week)
Hatha Yoga and Meditation Retreat (1 week)

Reconnect with tranquility and mindfulness during a rejuvenating one-week yoga and meditation retreat, leaving behind the hustle and bustle of the Western world.

$527

Hatha Yoga and Meditation Retreat (1 week)

Hatha Yoga and Meditation Retreat (1 week)
Escape the frantic pace of the Western world and immerse yourself in a week-long journey of self-discovery with our Yoga and Meditation Retreat. Delve into the ancient practices of Hatha yoga, born amidst the mystical Himalayas of Nepal, where sages and seekers have sought enlightenment for centuries.

Your Retreat:
This retreat is thoughtfully designed for beginners and those seeking to deepen their practice. Enjoy seven nights of serenity in both Kathmandu and Pokhara, allowing you the choice of your preferred location to embark on this transformative journey.

What's Included:

  • Engage in morning and evening yoga and meditation classes, guided by seasoned instructors.
  • Unwind in comfortable accommodations at a Yoga Retreat Center.
  • Savor delicious meals with breakfast, lunch, and dinner provided.
  • Embrace tranquility with herbal tea offered three times daily.
  • Immerse yourself in the culture with hikes, visits to local villages, and enriching sightseeing experiences.

Your Responsibilities:
Personal expenses, such as laundry, tips, phone calls, and extra snacks, are at your discretion.

Itinerary:
Day 1:

  • Arrive and check-in.
  • Lunch at the yoga center.
  • Rest or free time.
  • 5:30 pm - 7:30 pm: Welcome evening yoga class.
  • 7:30 pm: Dinner.
  • 8:15 pm: Satsang Bhajan Kirtan (a traditional Hindu activity).
  • 9:30 pm: Bedtime.

Day 2 (and subsequent days):

  • 5:30 am: Wake up.
  • 6:00 am - 7:30 am: Morning yoga class.
  • 8:00 am: Breakfast.
  • 9:30 am - 11:30 am: Karma Yoga, self-study, or relaxation.
  • 11:30 am: Lunch.
  • 12:15 pm - 5:00 pm: Explore local villages, hike, and experience meditation in sacred settings.
  • 5:30 pm - 7:00 pm: Pranayama Yoga and Meditation Class.
  • 7:30 pm: Dinner.
  • 8:15 pm: Satsang Kirtan.
  • 9:30 pm: Bedtime.

Day 8:

  • 5:30 am: Wake up.
  • 6:00 am - 7:30 am: Morning yoga class.
  • 8:00 am: Breakfast.
  • 9:30 am: Check out.

Please note that the schedule may vary based on instructor preferences, ensuring a dynamic and enriching experience. Join us on this transformative retreat to harmonize your mind, body, and spirit in the heart of Nepal.

Key Details to Keep in Mind:

Attire - Dress for comfort and modesty. We kindly request that both men and women wear long or short-sleeved shirts/t-shirts covering the upper body and shoulders, along with yoga pants or long shorts. Please avoid attire that is see-through, overly form-fitting, or features offensive language or messaging. Refrain from wearing spaghetti straps, off-the-shoulder dresses, miniskirts, tight shorts above the knee, or low-cut trousers/pants. Keep in mind that meditation and yoga spaces require shoe removal for your practice.

Anticipate the Unforeseen - If you opt for the Pokhara-based retreat, allow ample time for your international flight arrangements. Weather conditions may lead to potential delays or cancellations of flights from Pokhara to Kathmandu. We recommend adding an extra day to your schedule after the retreat's conclusion to account for any unexpected changes.

Please note that the details provided are subject to confirmation by the local team upon payment. Your journey of serenity and self-discovery awaits.
...
$527 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Morning and evening yoga and meditation classes
  • Accommodation in a Yoga Retreat Center
  • Breakfast, lunch and dinner
  • Herbal tea (3 times a day)
  • Hiking, traveling around local villages and sightseeing
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Annapurna Base Camp Trek (5 days)
Annapurna Base Camp Trek (5 days)

Embark on an extraordinary high-altitude trek, unlike any other.

$652

Annapurna Base Camp Trek (5 days)

Annapurna Base Camp Trek (5 days)
Experience the allure of Nepal's incredible landscapes, both before and after your IVHQ volunteer program. Our extraordinary 5-day Annapurna Base Camp trek promises a journey of a lifetime.

Journey Highlights:

  • Immerse yourself in awe-inspiring snow-capped peaks of the Annapurna Range and the Himalayas.
  • Traverse diverse terrain in the Annapurna Sanctuary, with lush green forests and exhilarating river crossings.
  • Engage in heartfelt conversations with locals and fellow trekkers along the way.

Elevate Your Senses:
As you ascend toward Annapurna Base Camp on this moderate-level trek, you'll witness panoramic views of Himalayan wonders, including Himchuli, Annapurna South, Tent Peak, Machhapuchhre Fishtail, Annapurna III, and Ganga & Purna.

Itinerary:
Day 1: Pokhara to Nayapul to Jhinu Danda, then trek to Chhomrong (2,174m / 7,146ft)
[Time: 2.5-hour drive + 3-hour trek]

Day 2: Chhomrong to Himalaya (2,900m / 9,515ft)
[Time: 6-7-hour trek]

Day 3: Himalaya to MBC and trek to Annapurna Base Camp (4,130m / 13,550ft)
[Time: 5-6-hour trek]

Day 4: Annapurna Base Camp morning view and trek to Sinwa (2,340m / 7,678ft)
[Time: 8-9-hour trek]

Day 5: Sinwa to Jhinu (1,780m / 5,840ft) to Pokhara
[Time: 2-3-hour trek + drive]


Essential Insights:
  • Expect the Unexpected: Unforeseen factors like weather, road conditions, and fellow trekkers' health may affect the trek's duration. We recommend adding 1-2 extra days to ensure a smooth transition to your international flight home. Note that this trek is not advisable from January to mid-February due to weather conditions.
  • Accommodation: Anticipate staying in locally run lodges known as tea houses, featuring simple furnishings and shared bathrooms. Your support enhances the local economy in the Annapurna Region.
  • Meals: Relish a "teahouse trek" experience with a range of dining options in the villages. Breakfast and dinner are typically enjoyed at the same lodge where you spend the night, offering diverse culinary choices.
  • Fitness Requirements: The trek features steep ascents and descents, demanding a good level of fitness. The daily walking time varies based on the group's fitness and weather conditions.
  • Footwear and Clothing: Equip yourself with well-broken-in hiking shoes suitable for snow and waterproof. Additionally, bring comfortable clothing, including a windproof jacket.
  • Travel insurance - Recognize that high-altitude trekking poses risks. Standard travel insurance packages often exclude high-altitude activities. Ensure your coverage includes altitude-related illnesses, including helicopter rescues, as you will be at an approx. altitude of 4130m.  
  • Timing - If you choose to join this program prior to your volunteer program beginning, you will need to arrive a week before your program start date (on the Sunday), just to ensure the things mentioned in the 'Expect the unexpected' section above don't affect the start of your volunteer program. If you do finish the trek earlier, then you would need to book extra nights of accommodation and the local team will help arrange these. 
  • Tips: Plan for a minimum US$50 tip for the Annapurna Base Camp Trek, payable to your guides on-site.

Your Responsibilities:

  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.).
  • Travel insurance and medical evacuation coverage in emergencies.
  • Trekking gear, available for rent.
  • Contingency funds for unforeseen events such as flight cancellations, weather conditions, illnesses, and political unrest.
  • Additional tips and expenses for porters if required, as well as lunch and dinner in Pokhara.
  • Porters, if required. 

Note: The trek is not confirmed by the local team until payment is made. Your journey to the Annapurna Base Camp awaits, where adventure and stunning vistas are yours to explore.
...
$652 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Accommodation in tea houses during the trek
  • All meals during trek
  • Local guide
  • All trekking permits (Annapurna National Park Permit and TIMS)
  • Overlap transfer to and from trekking start and end point
  • Basic first aid kit
  • Accommodation in Pokhara before or after the trek
  • Overland transportation
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
Poon Hill Trek (5 days)
Poon Hill Trek (5 days)

Embark on a family-friendly journey through the awe-inspiring Everest region, featuring the enchanting Poon Hill trek.

$552

Poon Hill Trek (5 days)

Poon Hill Trek (5 days)
Embark on a 5-day Himalayan adventure like no other, where time and trekking prowess need not limit your dreams. Join us on the enchanting Poon Hill Trek and unlock the magic of Nepal's mountain culture.

Your Journey:
A mere 1.5-hour drive from the vibrant city of Pokhara, your epic trek begins. Venture along ancient trails connecting local communities, journey through quaint villages, and wander through blooming rhododendron forests in the spring. Traverse terraced slopes, paddy fields, and lush greenery. Experience the heartwarming hospitality of local Gurung villages as you rest in their welcoming tea houses.

The pinnacle of your journey awaits at the summit viewpoint of Poon Hill, standing tall at 3,200 meters. Here, you'll be greeted by the breathtaking majesty of the world's tallest peaks: Dhaulagiri, Nilgiri, Machhapuchhare, Annapurna, and Lamjung.

Your 5-day Trek Includes:

  • Private, round-trip overland transportation (Pokhara to Pokhara)
  • Accommodation in tea houses during the trek
  • All meals during the trek
  • All required documentation and trekking permit (TIMS)
  • Guide fees
  • National Park fee
  • All government and local taxes

Itinerary: 

  • Day 1: Drive from Pokhara to Naya Pul and trek to Tikhe Dhunga/Ulleri (6-7 hours).
  • Day 2: Trek from Tikhe Dhunga/Ulleri to Ghorepani (5-6 hours).
  • Day 3: Trek from Ghorepani to Tadapani, including a morning hike to Poon Hill (4-5 hours).
  • Day 4: Trek from Tadapani to Ghandruk (3-4 hours).
  • Day 5: Trek from Ghandruk to Naya Pul and return to Pokhara.

Important Considerations:

Expect the unexpected - The weather, road conditions, vehicle breakdowns and health of fellow trekking members can impact the number of days it takes to complete the trek; therefore, we recommend allocating 1-2 days extra to ensure you will make your international flight home.

Accommodation - You can expect to stay in local run lodges known as tea houses which are simply furnished with a bed and occasionally a small table. Bathrooms are typically shared and are in a separate area of the teahouse or in some tea houses will be outside. Staying in a teahouse is a great way to support these local businesses and boost the local economy in the Annapurna Region.

Meals - You will be doing “teahouse trek,” meaning there are villages with lodges and restaurants to eat and stay in along the entire route. You are expected to eat breakfast and dinner in the same lodge where you are spending the night. Typical food available for lunch and dinner is Nepali rice and lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will likely be pleasantly surprised at the variety of food at the lodges.

Level of fitness required - There are a lot of steep ascents and descents on the trek and a good level of fitness is required. Some days you may be required to walk up to six hours. Please note that the estimated walking time each day will vary according to the overall fitness of the group and weather conditions.

Footwear and clothing - Bring well broken-in hiking shoes, suitable for snow, thick socks, light socks, camp shoes; down or fiber filled waterproof jacket and pants, sweater or fleece jacket, underwear, warm and cotton or polypropylene pants or jeans, shirts and t-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit; comfortable track/gym suit.

Travel insurance - Although the itinerary has been made accordingly so that the trekker's body slowly gets used to the altitude, it is important to note that you will be at the altitude of approximately 3200m at the base camp. The risks of trekking at a high altitude are significant; therefore, it is essential to note that most standard travel insurance packages do not include high-altitude trekking. As such, please be aware of the approximate altitude of 3200m when obtaining travel insurance, as you will need to ensure you are covered for all altitude related illnesses (including helicopter rescues). 

Your Budgeting Responsibilities:

  • Personal expenses (beverages, laundry, tips, phone calls, hot showers, extra snacks, etc.)
  • Travel insurance
  • Medical evacuation in case of emergency
  • Trekking gear (available to hire)
  • Unforeseen costs due to flight cancellation, weather conditions, illness, political unrest, etc.
  • Tips

Please note, this is not confirmed by the local team until payment has been made. 
...
$552 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Private, round-trip overland transportation between Pokhara and Nayapul (start of trek)
  • Accommodation in tea houses during the trek
  • All meals during the trek
  • All required documentation and trekking permit (TIMS)
  • Guide fees
  • National Park fee
  • All government and local taxes
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in

Transportation

Kathmandu Airport Drop-off
Kathmandu Airport Drop-off

Enjoy a stress-free ride from your accommodation to the airport, organized by the local team.

$16

Kathmandu Airport Drop-off

Kathmandu Airport Drop-off
Want your airport drop off organized for you for the end of your IVHQ Nepal trip? We can book an airport transfer for you from your volunteer accommodation back to Kathmandu International Airport (KTM) at an affordable price. 

Without knowing what the right price is to pay in Nepal for an airport transfer, you can easily get overcharged, or spend a long time trying to find a decent price. Enjoy a stress free ride back to the airport arranged by our local team. 

You’ll be picked up from your accommodation at your chosen time, and driven directly to Kathmandu International Airport (KTM) with plenty of time for your flight. If you are based in Chitwan, Chitlang or Pokhara, our local team will help arrange a bus transfer back for you the day before your flight is due to depart and a night of accommodation at a local accommodation in Kathmandu. Your airport transfer will then be from the accommodation.

Important: the cost for the extra night of accommodation is not included in the price and you will be able to add an extra night of accommodation to your file via the 'Book recommended tours and add-ons' section of your Pre-departure Checklist.
...
$16 pp
  • USD
    • United States Dollars - $
    • Australian Dollars - AU$
    • Brazilian Reals - R$
    • British Pound Sterling - £
    • Canadian Dollars - CA$
    • Chinese Yuan - CN¥
    • Euros - €
    • Hong Kong Dollars - HK$
    • Mexican Pesos - MX$
    • New Zealand Dollars - NZ$
    • Singapore Dollars - SG$
    • Swiss Francs - CHF
    • UAE Dirhams - AED
What's included
  • Door-to-door transfer at your chosen time
  • Arrive at Kathmandu International Airport (KTM) with plenty of time to spare
  • Affordable price at local’s rates
  • Organized for you & hassle free
  • Reliable, safe and trusted transport by our local team’s drivers
How to book?
  1. Apply and register for an IVHQ volunteer program.
  2. Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.
Apply to volunteer Log in
How to book IVHQ experiences

How to book IVHQ add-ons and experiences

  • Apply and register for an IVHQ volunteer program.

  • Once you have paid your Registration Fee to secure your place on your chosen IVHQ volunteer program, you'll be able to book your add-ons, experiences, and tours in your MyIVHQ account.

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