This experience was truly unforgettable. I had never traveled internationally on my own before, so I was nervous not only about being in a foreign country alone but also about staying in someone else's home. However, from the moment I arrived in Costa Rica, I was welcomed with open arms at my homestay, and the local team was incredibly supportive. Volunteering abroad has always been a dream of mine because I’m passionate about social justice and helping others, and I feel so fortunate that IVHQ made this dream come true in such a remarkable way. This trip is something I will cherish for the rest of my life, and I definitely look forward to volunteering with IVHQ again.
Healthcare Volunteer Project in Costa Rica - San Jose
Purpose
Improve access to quality healthcare
Start dates
Programs start every Monday
Duration
Choose from 1-24 weeks
Volunteer hours
Up to 5 hours a day
Age
Volunteers aged 18+
Accommodation
Local homestay
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
This program is ideal for:
Volunteers with no previous Healthcare experience, pre-medical and pre-nursing students, as well as fully qualified medical professionals. Local regulations govern the amount of hands-on treatment volunteers can provide. Being able to speak Spanish is useful on this project.
Project details
Interested in Healthcare volunteering in Costa Rica - San José? International Volunteer HQ’s Healthcare project enables volunteers to assist in assisted living centers for the elderly and disabled, hospitals, clinics, and other healthcare facilities across San José. Volunteers will be able to help with essential healthcare tasks and may shadow local medical professionals to observe and assist them with their work. It’s a great opportunity to see clinical practice in action and enjoy the cross-cultural exchange of ideas and learnings that comes from volunteering in another country’s healthcare system.
What to expect and how you'll make an impact
Community care facilities deliver a range of important health services in Costa Rica. The healthcare system in Costa Rica is reasonably well developed, however there is a need for volunteers to support and assist local nurses, doctors and caregivers and plenty of opportunities for observational learning.
What medical volunteers are able to do on the project depends on a number of factors including local regulations, training, qualifications, how well you speak Spanish, your ability to show initiative and how long you spend on the project.
Volunteer with no previous Healthcare experience, students enrolled in pre-medical and nursing programs, first and second year medical students, Health Science professionals, and medical professionals such as EMTs, CNAs or Medical Assistants can expect to volunteer at elderly homes and special needs facilities Volunteer duties typically include:
- Provide much-needed companionship to patients
- Engaging in conversation-talk therapy
- Support staff with feeding, bathing, and changing beds
- Distributing medication
- Assisting residents during exercise programs and arts and crafts projects
Fully licensed medical professionals and students in their third year of study or above may be placed in hospitals, clinics, and assisted living facilities, where they can expect to perform tasks as:
- Shadowing doctors and nurses
- Assisting with checkups
- Taking vitals
- Triaging patients
- Preparing medical equipment
Volunteers are required to bring their own PPE (Personal Protection Equipment) to the program, including their own scrubs, disposable latex gloves, surgical masks, and closed-toed shoes.
Why do Healthcare volunteering in San Jose with IVHQ?
When you volunteer on the Healthcare project in San José you’ll be adding value to the local community, while also developing personally and professionally by:
- Improving access to healthcare in San José
- Helping patients with daily tasks
- Practicing your Spanish
- Developing your communication skills
- Gaining healthcare experience
- Immersing yourself fully in the Costa Rican culture
- Exploring the buzzing capital of San José
Volunteer requirements
- Volunteers need to be 18 years or over to participate in this program. If you are under the age of 18, IVHQ offers alternative volunteer opportunities for teens. Visit our High School Volunteer Abroad page to learn more.
- All volunteers are required to speak fluent English, have adequate volunteer travel insurance and provide a criminal background check to IVHQ before departure.
Are you eligible to volunteer?
Submit a free application so we can confirm your eligibility and check availability for your preferred dates.
Not sure which program to join?
Get personalized recommendations >
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
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IVHQ Turtle Conservation project
IVHQ Childcare project
IVHQ Teen Summer Camp project
IVHQ Holiday Experience project
IVHQ Holiday Experience project
IVHQ Animal Care project
IVHQ Turtle Conservation project
IVHQ Medical project
IVHQ Animal Care project
IVHQ Teen Summer Camp project
IVHQ Dentistry project
IVHQ Construction and Renovation project
IVHQ Holiday Experience project
IVHQ Animal Care project
IVHQ Teaching project
IVHQ Turtle Conservation project
IVHQ Holiday Experience project
IVHQ Turtle Conservation project
IVHQ Childcare project
IVHQ Dentistry project
IVHQ Turtle Conservation project
IVHQ Teen Summer Camp project
IVHQ Animal Care project
IVHQ Teen Summer Camp project
IVHQ Dentistry project
IVHQ Teen Summer Camp project
IVHQ Turtle Conservation project
IVHQ Childcare project
IVHQ Teen Summer Camp project
IVHQ Turtle Conservation project
IVHQ Dentistry project
IVHQ Teen Summer Camp project
IVHQ Turtle Conservation project
IVHQ Teen Summer Camp project
IVHQ Holiday Experience project
IVHQ volunteer orientation
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
Exploring Costa Rica during the weekend
What recent volunteers said about their IVHQ experience
MG
Maya Gomez-Gribben
07 Oct 2024
...
BB
Ben Bradford
21 May 2024
Experiencing Costa Rica and its healthcare has improved my understanding of the differences between healthcare systems around the world. Costa Rica is a beautiful place and the people are so friendly, definitely would recommend volunteering here!
...
LC
Laura Carpenter
04 Apr 2024
I was nervous about doing a medical mission on my own but after this experience I have the confidence to do another one. I loved immersing myself into a new culture and I learned so much living with the host family and volunteering. I enjoy traveling on the weekends. I also started learning a new language which I hope to continue when I go back home. This is one of my favorite memorable experiences I’ve ever had.
...
SA
Sydney Anderson
18 Jul 2023
My favorite moment was the time I spent with my patients when taking their vitals and when I got to spend time with them during social hours. We all sat together and drank coffee and watched a movie, it was so much fun. I loved being able to surround myself with the culture, practice my Spanish with them helping me, and exchange lots of smiles and thumbs up since my Spanish was not the best.
The biggest impact my volunteer experience had on me was emerging in the culture of Costa Rica and meeting lots of new people. I enjoyed every moment. I also really enjoyed my time at my host family’s house. They were so kind, patient, and welcoming and gave great advice on where to go and what to do. Meal times were my favorite with them!
If you're still hesitating about volunteering abroad, you should do it. Get uncomfortable and put yourself out there! The outcome is so worth the uncomfortableness I met so many amazing people and learned so much about medications and HIV and how it affects people because my placement was at a HIV clinic.
...
MM
Megan Matthews
23 Mar 2023
Experiencing my personal self-growth with traveling abroad alone as well as learning and observing how the medical system of another country was laid out and operated were the two main takeaways from my volunteer experience. I got to meet people from all over the world and learn about their cultures as well. It inspired me to do more in my local community at home and has given me to urge to travel and volunteer again.
One of my favorite memories is arriving to the placement on the first day and being met by the nurse and other assistants in the facility. They were so welcoming and made my volunteer experience very rewarding.
If you are hesitant about volunteering abroad, alone, don't be. IVHQ and the local team made the entire experience run smoothly and there was no point in my trip when I felt unsafe. You get to meet people from a variety of backgrounds and get to experience something you may never get to do in your lifetime.
...
AS
Allison Slitt
20 Jun 2022
I went in alone, knowing nobody, my first trip internationally as an adult (age 19) and I absolutely loved. My entire trip I went safe and faced no problems. It is good to be anxious and stressed, but do not let that stop your aspirations. I took a risk and left with memories of life and a burning desire to do more volunteer trips.
...
To read all reviews, visit our reviews page.
Medical specialties
In San José you may have the chance to volunteer in the following healthcare areas:
- Behavioral therapy
- Dietitians
- Disability support
- Family medicine
- Family planning
- First Response
- General medicine
- Geriatrics
- Immunizations
- Medical interpreters
- Physical therapy
- Public health
Please be sure to note your area of speciality, relevant qualifications and experience in your application.
Academic course credit
Academic course credit
Gain course credit from your college or university and meet your academic requirements when completing a volunteer abroad program with International Volunteer HQ!
Learn about course creditLocation
Location
San José is Costa Rica’s modern, metropolitan, cultural hub. The capital city has been hailed as one of the most visited destinations in Central America and is the central point for tourists arriving in Costa Rica. It’s got excellent eateries, an interesting variety of museums, markets, shops, parks and nightlife and is only a short trip to any of the numerous natural attractions and adventures in the region.
Arrival and orientation
After you have registered for the program, please book your flights to arrive at Juan Santamaria International Airport (SJO) in San José on the Sunday before your start date.
When you arrive, you will be greeted at the airport by a member of the local team and taken to the volunteer accommodation in San José. This is included in your Program Fee.
We recommend that volunteers under the age of 18 travel internationally with a notarized letter from their parents to support their documentation. If you are traveling in Costa Rica prior to your program, the local team will pick you up at your San José accommodation the day before your orientation.
Your check out is at 11am on the last Saturday of your program.
The compulsory program orientation is hosted by our Costa Rica team at their offices in San José on Sunday or Monday.
Orientation covers everything you need to know for your volunteer program in Costa Rica – an introduction to Costa Rica, its customs, language training details, rules and expectations, safety, travel opportunities in Costa Rica, and an introduction to your project and placement. The orientation will also give you a chance to meet other volunteers and swap contact details for weekend travel and socializing.
Volunteer schedule example
First day
You will be escorted to your placement by a local coordinator and introduced to the placement staff you will be working with.
Weekdays
During the week, you will have a morning or afternoon shift, which will last around 3 to 5 hours. Your volunteer work and hours are dependent on the location and type of project you are participating in but a typical morning schedule is as follows:
| 8:00 AM | Breakfast with your host family. |
| 9:00 AM | Leave home and travel to your placement. You will join the local staff and will receive a duty roster and plan for work. |
| 12:00 PM | Lunch at a local restaurant. |
| 1:00 - 6:00 PM | Work at the placement usually ends. You are free to travel back to your accommodation, go sightseeing or take Spanish lessons. |
| 7:00 PM | Dinner with the host family. |
Weekends
Whether you want to explore or relax on your weekends in San José , there’s plenty of opportunity to do both. Stroll down the bustling Central Avenue in downtown San José and take in a museum, listen to street performers or do some shopping. Then check out the stunning architecture of the National Theater of Costa Rica, taste-test the city’s fabulous coffee or sample a brew from San José ’s blossoming craft-beer industry.
It’s worth noting that Sunday is a religious day of rest and many stores and restaurants will be closed. Costa Ricans tend to devote Sundays to spending time with their family. If you wish, you can accompany your host family to their local church, as a Latin American church service is a unique and special experience for many volunteers.
On long weekends you may choose to travel around the rest of Costa Rica and the many cities, volcanoes, jungles, coffee plantations and beaches which are more than worth a visit. Many of these are only a short trip from San José .
Most IVHQ volunteers choose to take advantage of our Costa Rica - Travel and tour add-ons in their free time. Please note that volunteers on more remote projects such as Turtle Conservation and Eco-Agriculture Conservation will only be able to join these activities before or after their program.
Accommodation and WiFi
In San Jose volunteers are accommodated in homestays with local families - it’s an immersive experience that connects you with an authentic insight into the Costa Rican way of life. You will find living conditions are comfortable and you can expect your accomodation to have electricity, drinkable running water and western bathrooms. Low pressure showers are common and the water is not always heated. Bedrooms have single and bunk beds with bedding provided. You can expect to share a room with up to six other volunteers of the same gender in most homestays.
Single occupancy private rooms are available upon request for an additional cost, offering you the ultimate comfort and privacy during your stay.
If you are traveling as a family, the local team will place you in a separate homestay to ensure all family members are accommodated together.
Please note, volunteers under the age of 18 who are traveling solo will be accommodated separately from those over the age of 18. If there are other volunteers under the age of 18 participating at the same time, the local team will do their best to ensure they are accommodated together.
WiFi is available at the homestays, and you will also have access to computers and WiFi at the local team’s office in San José.
Meals
Volunteers are provided with breakfast and dinner at their accommodation. Breakfast typically consists of toast, fruit, eggs, rice and beans accompanied with tea or coffee. Dinner usually includes: meat (typically chicken), starches and vegetables. Costa Rica’s national dish, Gallo Pinto, is made of rice and beans and served with nearly every meal. Lunches are not provided to San José -based volunteers, as they are typically away from their accommodation at midday. Budget between CA$7 and CA$15 per day to buy lunch.
If you have specific dietary requirements, our local teams and homestays can cater to you, however keep in mind that as a volunteer, there is a need to be flexible.
Typical volunteer meals
Typical volunteer meals
Typical volunteer meals
Typical volunteer meals
Typical volunteer breakfast
Typical volunteer breakfast
Typical volunteer breakfast
Typical volunteer dinner
Typical volunteer dinner
Typical volunteer dinner
Volunteer accommodation dining room
Accommodation homestay kitchen
Volunteer accommodation living room
Accommodation homestay living room
Typical volunteer bedroom
Typical volunteer bedroom
Accommodation homestay bedroom
Accommodation homestay bedroom
Accommodation homestay bedroom
Accommodation homestay bathroom
Accommodation homestay shower
Volunteer accommodation
Accommodation homestay
Pricing
Secure your place for just US$299 (approximately CA$453), pay your Program Fee later.
Spots are limited. For a Registration Fee of just US$299 (approximately CA$453) you secure your spot and unlock all our preparation and training tools.
You don't need to worry about paying your Program Fee until you get closer to your start date.
Duration |
Program FeeDue 30 days before you start, or within 48 hours if you register inside of 30 days. Covers the cost of hosting you.
|
|---|---|
| 1 week | $650 Equivalent to $93/day |
| 2 weeks | $1,045 Equivalent to $75/day |
| 3 weeks | $1,450 Equivalent to $69/day |
| 4 weeks | $1,810 Equivalent to $65/day |
| 5 weeks | $2,120 Equivalent to $61/day |
| 6 weeks | $2,430 Equivalent to $58/day |
| 8 weeks | $3,050 Equivalent to $54/day |
| 10 weeks | $3,670 Equivalent to $52/day |
| 12 weeks | $4,290 Equivalent to $51/day |
| 16 weeks | $5,530 Equivalent to $49/day |
| 20 weeks | $6,770 Equivalent to $48/day |
| 24 weeks | $8,010 Equivalent to $48/day |
- All programs attract a Registration Fee of US$299 (approximately CA$453) in addition to the Program Fee. This covers all pre-departure support services.
- A 5% international banking fee is added at point of payment.
- Recommended spending money: Volunteers in Costa Rica generally find US$150 - US$200 per week to be sufficient for expenses. Please note this budget is for general expenses and does not include money you will need for any weekend activities you plan to do.
- Breakfast and dinner
- Airport pick-up
- US$95 per week for supervision, materials and logistics involved in the project
- Accommodation
- 24/7 in-country support
- In-country program orientation
- Pre-departure support from your Program Manager
- Personalized preparation tools, guides and check lists
- Access to IVHQ’s preferred insurance and flights partners
- Discounts on language lessons
- Discounts on travel and tour add-ons
- Certificate of International Volunteer Service
Learn more about what's included in your IVHQ Registration Fee and Program Fee.
- Lunch
- Transport to and from your placement each day
- Return to the airport when your program finishes
- Flights
- Visa (if required), travel insurance (mandatory), vaccinations, criminal background check.
- Personal spending money for snacks, laundry, public transportation, drinks and leisure activities during your free time.
Popular add-ons & experiences in San Jose
Take your volunteer experience to the next level with these popular add-ons and experiences. Explore your options below and learn how to book them once you've been accepted onto the IVHQ San Jose program.
Beach and Jungle Mini Adventure - Manuel Antonio
Immerse yourself in Manuel Antonio’s stunning natural beauty and thrilling activities on this 6-day adventure
CA$1398
Coffee & Nature Experience - San Jose
Embark on a full-day adventure exploring La Paz Waterfall Gardens, an animal sanctuary, and a Poas Volcano Tour, followed by a Coffee Farm experience.
CA$336
Mini Adventure - San Jose
Experience a comprehensive 6-day Mini Adventure, featuring Arenal Volcano, the Britt Coffee Tour, La Paz Waterfall Gardens, whitewater rafting, and a visit to the pristine Tortuga Island.
CA$1907
Spanish language lessons
No need to be fluent in Spanish to join the IVHQ Costa Rica program—but imagine how much more you can get out of your experience by learning some basic Spanish! Our tailored language lessons are designed to meet you at your current level and help you feel more confident in everyday conversations. Classes run Monday to Friday, and the best part? They’re super affordable and available exclusively for IVHQ volunteers. Dive deeper into the culture and make your experience truly unforgettable!
Online lessons:
- 1-hour Private Classes: US$75 (approximately CA$113) per week
San Jose Language Lessons:
- 2-hour Small Group Classes: US$158 (approximately CA$239) per week
- 1-hour Private Classes: US$207 (approximately CA$314) per week
- 2-hour Private Classes: US$402 (approximately CA$609) per week
Check what's required to visit Costa Rica
Safety and support
Safety and support
IVHQ follows best practice and industry-leading health and safety procedures, which are regularly reviewed and optimized as part of the B Corporation recertification.
- All volunteers encouraged to complete our interactive pre-departure training.
- All local teams trained on best practice volunteer management & First Aid.
- All IVHQ programs are required to adhere to IVHQ's Risk Management Policy.
- All volunteers have access to 24/7 in-country support from our local team.
Essential country information
Essential country information
| Capital | San Jose |
| Population | 5 million |
| Languages | Spanish |
| Currency | Costa Rican Colón (CRC) |
| Time zone | UTC−06:00 |
Weather and climate: Costa Rica is unequivocally a tropical country. Although you get much cooler temperatures in the mountains, the average annual temperature for most of the country lies between 71°F (21.7°C) and 81°F (27°C). The coolest months are from November through to January, and the warmest months are from March through to May. San Jose stands at approximately 1170 meters altitude and has a mean annual temperature of 69°F (20.6°C).
Apply to check if you're eligible!
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