Thank you so much for such an amazing experience! It was a true honour to participate in the program and I loved every moment. I have returned home with a true appreciation for Jamaica and its culture, and was so pleased to be able to make a small difference in a school there. Already thinking of the next trip!
Sports Development Volunteer Program in Jamaica - St Mary
Purpose
Improve wellbeing through physical activity
Start dates
Programs start every first and third Monday of the month
Duration
Choose from 1-4 weeks
Volunteer hours
Up to 3 hours a day
Age
Volunteers aged 18+ and families
Accommodation
Dormitory-style volunteer house
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
This program is ideal for:
Active volunteers who love the company of children and understand their behavior enough to keep things running smoothly. It’s also well suited to self-motivated volunteers with a passion for sport and exercise. There is a need to be flexible on this project, as the day-to-day work often doesn’t follow a set structure.
Project details
Want to hit the ground running as a Sports Development volunteer in Jamaica? International Volunteer HQ’s Sports Development project enables volunteers to assist with physical education in schools in St Mary. Volunteers gain experience teaching, coaching and mentoring students in a wide variety of sports and games. In turn, students benefit from the extra focus on their physical health and wellbeing as well as growing stronger community ties and improving their overall quality of life.
What to expect and how you'll make an impact
Sport can be a powerful force to strengthen community ties, improve quality of life and support collaborative community development efforts in low-income areas in Jamaica.
As a Sports Development volunteer in Jamaica, you will play a leading role in teaching local school children and wider community members a range of sports. Track and field, football, rugby and netball are popular with most students in Jamaica. You’re welcome to introduce a sport from home, but keep in mind you may need to bring some equipment with you.
Sports Development volunteer duties will vary but generally include:
- Teaching local children new sports
- Helping students practice sports
- Running drills and exercises
- Setting up games and activities
- Mentoring students
- Planning lessons
- Arranging community events
Please note that during the school holidays period this project temporarily closes from April 17th - 25th, and July 7th - August 31st. You will need to choose another project to support if you can only travel in these times, and our Childcare, Veterinary Care, and Business and Community Development projects are available year-round!
Why do Sports Development volunteering in St Mary with IVHQ?
As a sport volunteer in Jamaica you’ll be adding value to the local community, while also developing personally and professionally by:
- Encouraging students to enjoy sport
- Giving students a positive outlet for their energy
- Helping students develop life skills in a safe place
- Developing your communication skills
- Gaining teaching and coaching experience
- Immersing yourself in Jamaican culture
- Discovering the natural beauty of St Mary
Volunteer requirements
- Volunteers under the age of 18 must be accompanied by a parent or guardian to participate in this program and may be asked to provide additional documentation to the local team
- All volunteers aged 13+ are required to provide a criminal background check to IVHQ prior to departure. Those aged 13-17, if unable to obtain a criminal background check, can provide two character reference letters instead
- All volunteers are required to have adequate volunteer travel insurance
- All volunteers must speak fluent English.
Are you eligible to volunteer?
Submit a free application so we can confirm your eligibility and check availability for your preferred dates.
Not sure which program to join?
Get personalized recommendations >
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
Jamaica photo gallery
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IVHQ Sports Development project
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IVHQ Sustainable Agriculture & Community Development project
IVHQ Teaching and School Support project
IVHQ Veterinary Care project
IVHQ Sports Development project
IVHQ Childcare project
IVHQ Teaching and School Support project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Animal Care project
IVHQ Sports Development project
IVHQ Veterinary Care project
IVHQ Teaching and School Support project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Animal Care project
IVHQ Sports Development project
IVHQ Veterinary Care project
IVHQ Childcare project
IVHQ Business and Community Development project
IVHQ Sports Development project
IVHQ Teaching and School Support project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Animal Care project
IVHQ Sports Development project
IVHQ Teaching and School Support project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Childcare project
IVHQ Sports Development project
IVHQ Veterinary Care project
IVHQ Animal Care project
IVHQ Teaching and School Support project
IVHQ Sports Development project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Business and Community Development project
IVHQ Animal Care project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Sports Development project
IVHQ Teaching and School Support project
IVHQ Animal Care project
IVHQ Sustainable Agriculture & Community Development project
IVHQ Veterinary Care project
IVHQ Teaching and School Support project
Airport Pick Up
Exploring markets during an IVHQ weekend
Exploring markets during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring markets during an IVHQ weekend
Exploring markets during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Exploring Jamaica during an IVHQ weekend
Sunset during an IVHQ weekend
IVHQ Add On BBQ Dinner
IVHQ Add On BBQ Dinner
IVHQ Add On Water Fall
IVHQ Add On Water Fall
IVHQ Add On Water Fall
IVHQ Add On Water Fall
IVHQ Add On Water Fall
IVHQ Add On Dancing Class
IVHQ Add On Dancing Class
IVHQ Add On Yoga Class
IVHQ Add On Yoga Class
IVHQ Add On Yoga Class
IVHQ Add On Cooking Class
IVHQ Add On Cooking Class
IVHQ Add On Cooking Class
IVHQ Add On Cooking Class
IVHQ Add On Cooking Class
What recent volunteers said about their IVHQ experience
EB
Elissa Baird
04 Jul 2024
...
SC
Sam Clark
23 Mar 2023
The guidance that I received from IVHQ was easy sufficient and helped me to full prepare for my trip. Throughout my two months in Jamaica there was constant useful support from the local team - I was very impressed throughout my trip.That it is an amazing experience and you should 100% do it.
...
CA
Christopher Arafat
15 Dec 2022
Hands down my favorite part of the volunteer experience was spending time with the students at the school. This confirmed to me, I feel Gods plan for me is to continue doing missionary work. Tremendous growth is waiting on the other side of fear.
...
ØT
Ørjan Torstad
31 Oct 2022
My favorite moment from the volunteer experience was experiencing a new culture and the local food. Go for it. It's such a unique experience and you grow so much from it.
...
JD
Joe Davidson
04 Nov 2021
I’ve volunteered in 2 different countries with 2 different programs and this was by far the best, guided into the culture by the team and commuting to work everyday like a local was a fun experience. I was one of the first people to do the Agricultural project and it was very hands on and I loved every minute of it. I felt as though I got more in touch with nature than I ever had before, everyone on the farm was super nice and really made me feel welcome. I left everyday with a smile because I knew I was really helping them out and was gutted to leave at the end. The whole team was very helpful all the time.
...
BK
Brenda Kasani
04 Feb 2021
Our volunteer experience was very positive! The local staff were excellent. Professional, caring & set a high standard (much appreciated). The need for volunteers in sports development is dire! No PE and no sports nor equipment, but the kids loved it! Good people in Jamaica. We had a wonderful experience. I have 10 grandchildren! ( Yes. All mine) & want to introduce them to volunteer travel. Hope to join you again.
...
To read all reviews, visit our reviews page.
Academic course credit
Academic course credit
Gain course credit from your college or university and meet your academic requirements when completing a volunteer abroad program with International Volunteer HQ!
Learn about course creditLocation
Location
On the world stage, Jamaica is the star of the Caribbean. Home to the Rastafarian religion and culture, reggae music and known for its sporting efforts, it also boasts dazzling beaches, plentiful wildlife and being the backdrop for many James Bond films. It has long been a popular tourist destination. But despite all of this, Jamaica has a history of slavery, unemployment and slow economic development that are still in the process of being remedied today. Volunteers are needed to provide support for people who face the challenges of living in low-income communities and to help address socioeconomic inequalities so this island nation can continue to grow and prosper.
Tucked up on the stunning north-eastern coast is the parish of St Mary where IVHQ’s Jamaica program is based. Volunteer projects are located in St Ann and St Mary, within 10 to 50 minutes from the volunteer accommodation and close to the port town of Ocho Rios, which is a resort and cruise ship harbor and has plenty of restaurants and craft markets which volunteers can explore in their free time.
Arrival and orientation
The program orientation begins on the first and third Monday of each month and volunteers need to arrive in Jamaica on the Sunday before orientation.
After you have registered for the program, please book your flights to arrive at the Sangster International Airport (MBJ) which is the closest airport to the volunteer accommodation. Airport pick up is provided on Sundays only.
When you arrive, you will be greeted at the airport by a member of the local team and taken to the volunteer accommodation in St Mary (around 1.5 - 2 hours away). Your accommodation is covered by your Program Fee and includes the night before your program orientation.
If you are traveling in Jamaica prior to your volunteer program, you will need to liaise with the local team to arrange a pick up from your location, or make your own way to the volunteer accommodation.
Orientation is provided by our Jamaica team at the volunteer accommodation. Orientation begins at 9:00 AM Monday morning and covers everything you need to know for your volunteer program in Jamaica – an introduction to Jamaica, Jamaican customs, rules and expectations, safety, travel opportunities in Jamaica, and an introduction to your project and placement. The orientation will also give you a chance to meet other volunteers and swap contact details for weekend travel and socializing.
Volunteer schedule example
First day
You will be taken to your placement by a local team member and introduced to the placement staff.
Weekdays
You may have a morning or afternoon shift, or both, and can expect to work a minimum of 3 hours, Monday through Friday. Start time and daily workload depends on your chosen project. A typical daily schedule would be as follows:
| 7:30 AM | Breakfast at the volunteer accommodation. |
| 8:00 AM | Travel to placement to join local placement staff and begin work on your project. |
| 12:00 PM | Break for lunch. |
| 1:00 PM | Work at the placement commences if you have been assigned with an afternoon shift. |
| 3:30 PM | You are free to travel back to the volunteer house to relax, visit the nearby beach, go sightseeing or do some shopping. |
Weekends
With weekends free, you’ll be able to explore all that St Mary, Ochos Rios and wider Jamaica have to offer, including the country’s distinctive food, music and culture.
The area is a popular destination for resorts and cruise ships, and you can expect to discover beautiful beaches, waterfalls and art galleries within close proximity of the volunteer accommodation. Snorkeling, hiking and other adventure activities are also popular with visitors to Jamaica. You can also visit notable spots like the Firefly Estate which once belonged to Sir Henry Morgan - of Captain Morgan rum fame - and then English playwright Noel Coward; or the Castleton Botanical Gardens which are among the oldest in the western world.
The team in Jamaica also have a range of tours that you can book directly with them, either before or after you arrive in Jamaica. These include but aren’t limited to a Kingston city tour where you’ll visit the Bob Marley Museum, an eco-community and a have cultural music lesson; a Black River safari on which you cruise down the Black River and see alligators, tropical birds and mangrove trees in their natural setting; and a surf camp.
Accommodation and WiFi
You’ll stay in a dormitory-style volunteer house. Living is comfortable with electricity, running water, WiFi and western bathrooms. There is no air-conditioning in the accommodation, however fans are provided.
Bedrooms have bunk beds and you can expect to share a room with one to three other volunteers of the same gender. Low pressure showers should be expected and the water is usually not heated. You should bring your own toiletries and towels.
Meals
A basic daily breakfast of toast, spreads, tea and coffee is included and you’re free to help yourself to these each morning at the volunteer house.
For lunch and dinner, you can cook for yourself in the communal kitchen at the volunteer accommodation - this has a gas hob, oven, kettle, microwave, fridge, freezer and pantry space. Alternatively, you can buy lunch and dinner from nearby restaurants for between US$5 (approximately CA$7) and US$25 (approximately CA$36) per meal.
For volunteers who would like to have their dinners provided, a home-cooked weekly dinner plan (Monday - Friday) is available for US$79 (approximately CA$116) per week. You can book this via your MyIVHQ Checklist once you have registered for the Jamaica program. Vegetarians and vegans can be catered for, however not all diets can be covered. Please let your IVHQ Program Manager know about any dietary requirements you have before you book the dinner plan.
Tap water in Jamaica is generally safe to drink but please check with your accommodation host if you are unsure. We encourage you to bring a reusable water bottle to refill so you can avoid buying plastic water bottles.
Volunteer accommodation
Volunteer dining area
Volunteer living room
Volunteer kitchen
Volunteer living room
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bathroom
Typical volunteer bathroom
Volunteer patio
Volunteer accommodation upgrade
Volunteer accommodation upgrade queen room
Volunteer accommodation upgrade twin room
Volunteer accommodation upgrade king room
Typical volunteer breakfast
Typical volunteer breakfast
Typical meal plan upgrade
Typical meal plan upgrade
Typical meal plan upgrade
Typical meal plan upgrade
Accommodation pet dog
Accommodation pet dog
Pricing
Secure your place for just US$299 (approximately CA$441), pay your Program Fee later.
Spots are limited. For a Registration Fee of just US$299 (approximately CA$441) you secure your spot and unlock all our preparation and training tools.
You don't need to worry about paying your Program Fee until you get closer to your start date.
Duration |
Program FeeDue 30 days before you start, or within 48 hours if you register inside of 30 days. Covers the cost of hosting you.
|
|---|---|
| 1 week | $535 Equivalent to $76/day |
| 2 weeks | $934 Equivalent to $67/day |
| 3 weeks | $1,300 Equivalent to $62/day |
| 4 weeks | $1,644 Equivalent to $59/day |
- All programs attract a Registration Fee of US$299 (approximately CA$441) in addition to the Program Fee. This covers all pre-departure support services.
- A 5% international banking fee is added at point of payment.
- Recommended spending money: Volunteers in Jamaica generally find US$400 -$500 per week to be sufficient for additional expenses.
- Light breakfast supplies
- Airport pick-up
- Accommodation
- 24/7 in-country support
- In-country program orientation
- Pre-departure support from your Program Manager
- Personalized preparation tools, guides and check lists
- Access to IVHQ’s preferred insurance and flights partners
- Discounts on travel and tour add-ons
- Certificate of International Volunteer Service
Learn more about what's included in your IVHQ Registration Fee and Program Fee.
- Lunch and dinner
- Transport to and from your placement each day
- Return to the airport when your program finishes
- Flights
- Visa (if required), travel insurance (mandatory), vaccinations, criminal background check.
- Personal spending money for snacks, laundry, public transportation, drinks and leisure activities during your free time.
Popular add-ons & experiences in St Mary
Take your volunteer experience to the next level with these popular add-ons and experiences. Explore your options below and learn how to book them once you've been accepted onto the IVHQ St Mary program.
Blue Hole Excursion
Spend an afternoon cliff jumping and swimming in a natural series of waterfalls and swimming holes.
CA$78
Extra night of accommodation
Extra Night of accommodation in shared room
From CA$84
Green Grotto Caves & Luminous Lagoon Excursion
Tour to the historical caves of Green Grotto, once home to the first inhabitants of the island.
CA$162
Check what's required to visit Jamaica
Safety and support
Safety and support
IVHQ follows best practice and industry-leading health and safety procedures, which are regularly reviewed and optimized as part of the B Corporation recertification.
- All volunteers encouraged to complete our interactive pre-departure training.
- All local teams trained on best practice volunteer management & First Aid.
- All IVHQ programs are required to adhere to IVHQ's Risk Management Policy.
- All volunteers have access to 24/7 in-country support from our local team.
Essential country information
Essential country information
| Capital | Kingston |
| Population | 2.9 million |
| Languages | English |
| Currency | Jamaican Dollar (JMD) |
| Time zone | UTC-5:00 |
Weather and climate
The climate in Jamaica is typical of a Caribbean climate - warm days year-round with rainy winters and dry summers. The pleasant Jamaican climate makes travel possible at any time of the year. The rainy season is generally from May to November. Average temperatures in Jamaica range between 70°F and 80°F (21°C to 28°C), with July and August being the hottest months and February the coolest.
Apply to check if you're eligible!
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