I gained a lot of experience. I really enjoyed working with kids, and had a lot of fun with them. The program taught me how to manage and communicate with children. I really lacked that knowledge before, so I’m grateful for that incredible opportunity to be able to participate in a Youth Support program.
Food Rescue Volunteer Project in Portugal - Porto
Purpose
Help end hunger & food waste
Start dates
Programs start on the first and third Monday of every month
Duration
Choose from 1-12 weeks
Volunteer hours
Up to 5 hours a day
Age
Volunteers aged 18+
Accommodation
Dormitory-style hostel
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
This program is ideal for:
Individuals with a strong advocacy for food sustainability issues such as, access to food and food waste management in local communities.
Project details
Do you believe that everyone should have food on the table? To have access to everyday necessities while maintaining a responsible waste system? If this sounds like you, then International Volunteer HQ’s Food Rescue project will be a perfect option for you to volunteer on.
Through this project, our goal is to combat hunger and reduce food waste in the local communities in Porto. This role is not just about food distribution; it’s a chance to assist communities, foster sustainability, and make a tangible difference in the lives of many. Join us in this fulfilling journey to create a hunger-free, waste-less world!
What to expect and how you'll make an impact
The Food Rescue project offers a remarkable opportunity to be an integral part of a dynamic community initiative dedicated to eradicating food waste and combating hunger.
As a volunteer, you will play a pivotal role in a widespread network that salvages high-quality, unused food from local restaurants and supermarkets. This recovered food is then thoughtfully redistributed to support various groups, including families, the elderly, and the homeless, who are in dire need of assistance.
Operating in the heart of Porto, the Food Rescue project makes a significant impact, providing nutritious meals to approximately 100 individuals daily.
As a volunteer, your responsibilities will be diverse and meaningful. They may include, but are not limited to:
- Collecting food from local providers (supermarkets and restaurants)
- Assisting with packaging of food
- Sorting the food distribution by the beneficiaries’ specificities and profiles
- Distribution of food
- Sorting and storing food
- Cleaning and organizing the center
Why do Food Rescue volunteering in Porto with IVHQ?
When you volunteer in the Food Recue project in Porto, you will be adding value to the local community while, at the same time, developing personal and professional skills by:
- Advocating for sustainable food waste management
- Supporting the mandate and operations of local NGOs
- Driving impactful change to address pressing sustainability issues in Portugal
- Gaining community outreach and development experience
- Immersing yourself in Portuguese culture
- Enhancing your communication skills by interacting with various food suppliers and vendors
Volunteer requirements
- Volunteers need to be 18 years or older to participate in this program. If you are under 18, IVHQ offers alternative volunteer opportunities for teens. Visit our High School Volunteer Abroad page to learn more.
- All volunteers are required to have adequate volunteer travel insurance
- All volunteers are required to provide a criminal background check to IVHQ prior to departure
- All volunteers must speak fluent English
Are you eligible to volunteer?
Submit a free application so we can confirm your eligibility and check availability for your preferred dates.
Not sure which program to join?
Get personalized recommendations >
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
Portugal photo gallery
IVHQ Food Rescue project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Youth Support project
IVHQ Hedgehog Conservation project
IVHQ Young Mom’s Support project
IVHQ Food Rescue project
IVHQ Youth Support project
IVHQ Young Mom’s Support project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Hedgehog Conservation project
IVHQ Young Mom’s Support project
IVHQ Youth Support project
IVHQ Food Rescue project
IVHQ Youth Support project
IVHQ Young Mom’s Support project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Hedgehog Conservation project
IVHQ Youth Support project
IVHQ Food Rescue project
IVHQ Young Mom’s Support project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Youth Support project
IVHQ Hedgehog Conservation project
IVHQ Hedgehog Conservation project
IVHQ Youth Support project
IVHQ Young Mom’s Support project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Youth Support project
IVHQ Hedgehog Conservation project
IVHQ Young Mom’s Support project
IVHQ Youth Support project
IVHQ Environmental Conservation and Horse Patrol project
IVHQ Young Mom’s Support project
IVHQ Youth Support project
What recent volunteers said about their IVHQ experience
KZ
Karyna Zotova
13 Sep 2024
...
To read all reviews, visit our reviews page.
Academic course credit
Academic course credit
Gain course credit from your college or university and meet your academic requirements when completing a volunteer abroad program with International Volunteer HQ!
Learn about course creditLocation
Location
Experience the vibrant allure of Porto, Portugal’s eclectic gem!
This city is a tapestry of ancient charm and contemporary buzz. Wander through its serpentine, mural-adorned streets in the UNESCO World Heritage-listed historic center, where every corner tells a story.
There is so much to do!
You can hop on a vintage tram to where the Douro River kisses the Atlantic, discover sun-soaked beaches and chic outdoor cafés, try the typical “Francesinha,” immerse yourself in Serralves, and go to the famous library in the city center!
As night falls, the city transforms into a lively playground with an array of trendy rooftop bars, cozy cafés, and electric clubs.
Beyond its lively streets, Porto is the gateway to Northern Portugal’s rich tapestry of culture and scenery. It’s not just a city, it’s an experience!
Arrival and orientation
The program orientation begins on the first and third Monday of each month, and volunteers need to arrive in Porto on the Sunday before program orientation.
After you have registered for the program, please book your flights to arrive at Francisco Sá Carneiro Airport (Porto Airport) (OPO) in Porto on the Sunday before your program orientation. Your airport pick-up is included in your Program Fee.
When you arrive, you will be greeted at the airport by a member of the local team and transported to the volunteer accommodation in Porto. Your accommodation is covered by your Program Fee and includes the night before your program orientation.
If you are traveling in Portugal prior to your volunteer program, we can arrange for you to be picked up at a prearranged destination in Porto on the day before your program orientation.
Orientation is hosted by our Portugal team in Porto. Orientation begins on the morning of your chosen start date and covers everything you need to know for your volunteer program in Porto – an introduction to Portugal and Porto, culture and customs, rules and expectations, safety, travel opportunities, and an introduction to the project and placement, along with a tour of the local area. The orientation will also give you a chance to meet other volunteers and swap contact details for weekend travel and socializing.
A separate orientation dedicated to your placement will be held the following day. You will be shown how to travel to and from your placement, receive an introduction, and complete your volunteering hours.
Volunteer schedule example
First Day
You will be escorted to your placement by a local coordinator and introduced to the placement staff you will be working alongside.
Weekdays
During the week, you will have a late afternoon or evening shift, which will last approximately 4 hours from 5:00PM. Note that start times and daily workload will depend on your specific placement.
A typical day on the Food Rescue project is as follows:
| 7.00 AM - 10.00 AM | Breakfast at the volunteer accommodation |
| 9.00 AM | Free time to explore or rest. You are free to relax at the accommodation, go sightseeing, or head out for some shopping |
| 1:00 PM - 3:00 PM | Lunch is served at a local restaurant near the volunteer accommodation |
| 4.00 PM | Travel to your placement via public transportation, which can take approximately 45 minutes, depending on traffic |
| 5.00 PM | Volunteering on your placement usually begins alongside placement staff and other volunteers until approximately 9:00 PM |
| 9.00 PM | Volunteering work on your placement usually ends. You are free to travel back to your accommodation |
| 8:00 PM - 10:00 PM | Dinner is served at a local restaurant near the volunteer accommodation |
Weekends
Volunteers can travel and explore the eclectic city of Porto, Portugal. From visiting one of the oldest libraries in the world, catching a futebol match, or trying out a local francesinha, you can create an itinerary by yourself or with your fellow volunteers!
Volunteers staying in Portugal longer or who wish to travel before or after their program can visit areas further afield in Portugal, including Lisbon, the Azores, the Algarve, and many other places. With the advice and guidance of our expert local team, you can make travel arrangements once you arrive in Porto.
Accommodation and WiFi
Volunteers are accommodated in a dormitory-style hostel along the scenic Douro River in the heart of the city – the perfect retreat for volunteers in Porto. The accommodation is just a stone’s throw from the metro and a short walk from Porto Cathedral and Torre dos Clérigos.
Volunteers can immerse themselves in the lively neighborhood, teeming with supermarkets, quaint cafes, bustling bars, and all modes of public transportation. Expect cozy accommodations shared with up to eleven other people per room. The rooms are equipped with air conditioning, en suite showers and toilets, and bedding. Along with personal touches, like reading lights and power outlets at every bed and individual lockers to store your belongings securely.
The accommodation communal areas feature a fully equipped shared kitchen and lounge area, allowing you to relax and mingle with fellow volunteers.
WiFi is available at the volunteer accommodation and is free of charge. Please note that the the signal may be weaker in some areas of the accommodation. WiFi is also available at many cafes and restaurants in the area.
Meals
Volunteers are provided with breakfast, lunch, and dinner every day.
Breakfast is served buffet style at the volunteer accommodation. The buffet includes cereals, yogurt, seasonal fruits, bread, butter, jam, coffee, milk, and tea.
Lunch and dinner are served in a nearby restaurant which prepares tasty Portuguese dishes with fresh local ingredients. The menu consists of local food, a mixture of meat, fish, and vegetable dishes.
Vegetarian, vegan, gluten-free, and lactose-intolerant options are available upon request.
Discover the ‘Dish of the Day’ in Portugal - Porto!
What is the ‘Dish of the Day’?
In Portugal, many local restaurants embrace a tradition where they cook one or two special dishes in large quantities each day. These dishes are always Portuguese and made with fresh ingredients, offering you an authentic taste of the local cuisine. From octopus rice to pork with fries, the ‘dish of the day’ is a delightful surprise!
How Will You Find Out What It Is?
The excitement of the ‘dish of the day’ is that you won’t know what’s on offer until you arrive at the restaurant. The staff will inform you of the day’s special dish, so each meal becomes a new experience. It’s a fantastic way to immerse yourself in the local culture and try something new every day!”
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bedroom
Typical volunteer bathroom
Typical volunteer bathroom
Pricing
Secure your place for just US$299 (approximately CA$441), pay your Program Fee later.
Spots are limited. For a Registration Fee of just US$299 (approximately CA$441) you secure your spot and unlock all our preparation and training tools.
You don't need to worry about paying your Program Fee until you get closer to your start date.
Duration |
Program FeeDue 30 days before you start, or within 48 hours if you register inside of 30 days. Covers the cost of hosting you.
|
|---|---|
| 1 week | $700 Equivalent to $100/day |
| 2 weeks | $1,210 Equivalent to $86/day |
| 3 weeks | $1,720 Equivalent to $82/day |
| 4 weeks | $2,230 Equivalent to $80/day |
| 5 weeks | $2,740 Equivalent to $78/day |
| 6 weeks | $3,250 Equivalent to $77/day |
| 8 weeks | $4,270 Equivalent to $76/day |
| 10 weeks | $5,290 Equivalent to $76/day |
| 12 weeks | $6,310 Equivalent to $75/day |
- All programs attract a Registration Fee of US$299 (approximately CA$441) in addition to the Program Fee. This covers all pre-departure support services.
- A 5% international banking fee is added at point of payment.
- Recommended spending money: Volunteers in Porto generally find US$150 to be sufficient for weekly expenses, including transport and miscellaneous spending.
- Any changes or cancellations within 14 days of your start date are subject to a US$200 late change/cancellation fee.
- Breakfast, lunch and dinner
- Airport pick-up
- Accommodation
- 24/7 in-country support
- In-country program orientation
- Pre-departure support from your Program Manager
- Personalized preparation tools, guides and check lists
- Access to IVHQ’s preferred insurance and flights partners
- Certificate of International Volunteer Service
Learn more about what's included in your IVHQ Registration Fee and Program Fee.
- Transport to and from your placement each day
- Return to the airport when your program finishes
- Flights
- Visa (if required), travel insurance (mandatory), vaccinations, criminal background check.
- Personal spending money for snacks, laundry, public transportation, drinks and leisure activities during your free time.
Popular add-ons & experiences in Porto
Take your volunteer experience to the next level with these popular add-ons and experiences. Explore your options below and learn how to book them once you've been accepted onto the IVHQ Porto program.
Airport Drop-off
Enjoy a stress-free ride from your accommodation to the airport, organized by the local team.
CA$84
Extra Night of Accommodation in a Shared Room with 1 meal
Arriving early or departing a few days after your program has finished? Book your extra nights of accommodation.
From CA$69
Extra Night of Accommodation in a Shared Room with 2 meals
Arriving early or departing a few days after your program has finished? Book your extra nights of accommodation.
From CA$94
Check what's required to visit Portugal
Safety and support
Safety and support
IVHQ follows best practice and industry-leading health and safety procedures, which are regularly reviewed and optimized as part of the B Corporation recertification.
- All volunteers encouraged to complete our interactive pre-departure training.
- All local teams trained on best practice volunteer management & First Aid.
- All IVHQ programs are required to adhere to IVHQ's Risk Management Policy.
- All volunteers have access to 24/7 in-country support from our local team.
Essential country information
Essential country information
| Capital | Porto |
| Population | 214,349 |
| Languages | Portuguese |
| Currency | Euro (EUR) |
| Time zone | UTC+00:00 |
Weather and climate: Porto has generally moderate temperatures. The average annual high is around 20 °C (68 °F) and average low around 11 °C (52 °F). The climate is also only mildly seasonal, from a maxima of 14 °C (57 °F) in January to 25–26 °C (77–79 °F) in August, while minima is around 5–6 °C (41–43 °F) in January and 15–16 °C (59–61 °F) in July and August.
Apply to check if you're eligible!
Latest blog posts
Other projects you may be interested in
Animal Care in Lisbon, Portugal
Forest Conservation in Lisbon, Portugal
Horse Caretakers in Lisbon, Portugal
Community Support in Lisbon, Portugal
Biological Park Conservation in Miranda do Corvo, Portugal
Youth Support in Lisbon, Portugal
Food Rescue in Lisbon, Portugal
Upcycling For Social Good in Lisbon, Portugal
Environmental Scuba Diving in Lisbon, Portugal
Ecological Surf in Lisbon, Portugal
Community Support in Porto, Portugal
Young Mom’s Support in Porto, Portugal
Youth Support in Porto, Portugal
Homeless Support in Lisbon, Portugal
Hedgehog Conservation in Porto, Portugal
Content Creator for Impact in Porto, Portugal
Wolf Conservation in Mafra, Portugal
Therapeutic Horse Care in Porto, Portugal
